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Robert and me

(2 Recipes) Created by SPAGHETTIFORME

Recipes in this Collection

Provenšal Chicken with White Wine Lemon Butter Sauce
(no ratings)

A low calorie yet savory dish that's easy to prepare!

Submitted by TERRIFICLYFIT

Carbs: 2.6g | Fat: 7.4g | Fiber: 0.4g | Protein: 26.6g | Calories: 203.4
Tri Tip Surf and Turf with Savory Vegetables and Pan Sauce
Incredible! 5.0/5
(1 rating)

Fine dining without the health or financial guilt. I put this together to satisfy the steakhouse craving, delivering all the flavor without the excessive fat. I know everything is in grams, they are easiest to work with in the kitchen if you have a scale, and make baking far more consistent.

Submitted by RAINMANJA

Carbs: 17.4g | Fat: 10.3g | Fiber: 4.5g | Protein: 58.9g | Calories: 410
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