Recipe Collections
 

Lunches

(9 Recipes) Created by NEWDAWNARISING

Recipes in this Collection

Submitted by NEWDAWNARISING

Carbs: 51.7g | Fat: 8.4g | Fiber: 9.6g | Protein: 17.5g | Calories: 340.1

Great open faced sandwich light but very yummy. I put it alongside with cottage and fruit. Yum..

Submitted by NEWDAWNARISING

Carbs: 46.9g | Fat: 8.5g | Fiber: 8.1g | Protein: 10.6g | Calories: 290.7
Good 3.7/5

Quick and easy to put together using FF strawberry yogurt instead of mayo. Great with saltines.

Submitted by SRNDR46

Carbs: 35.9g | Fat: 11.1g | Fiber: 3.3g | Protein: 16.5g | Calories: 296.3
Very Good 4.6/5

Whole wheat tortillas filled with tuna salad and lettuce.

Submitted by 1MOREXAGAIN

Carbs: 30.7g | Fat: 5.8g | Fiber: 5.3g | Protein: 13.5g | Calories: 220.5
Very Good 4.8/5

Delicious quick & easy sandwich!

Submitted by LZOONS

Carbs: 29.6g | Fat: 9.2g | Fiber: 5.5g | Protein: 14.7g | Calories: 252.4
Yummy No Cook EASY EASY Tuna and Cashew Salad
Very Good 4.0/5

High in healthy fats, vitamins and nutrients, low in carbs and high in protein! Is not a good option for low fat diets!

Submitted by PRESIDENTSWIFE

Carbs: 20.8g | Fat: 22.5g | Fiber: 3.9g | Protein: 41.6g | Calories: 444.1
Black Bean & Corn Salad
Very Good 4.6/5

A yummy low fat, high protein side dish

Submitted by SCDAILEY

Carbs: 24g | Fat: 3.3g | Fiber: 5.2g | Protein: 5.6g | Calories: 140.9
Incredible! 5.0/5

FANTASTIC!!

Submitted by KRISTINALYNNE28

Carbs: 64g | Fat: 4.9g | Fiber: 20.3g | Protein: 21.1g | Calories: 373.7
Good 3.8/5

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

Carbs: 18.6g | Fat: 17.3g | Fiber: 4g | Protein: 2.5g | Calories: 229.2
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