SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Desserts

(11 Recipes) Created by MATRONSON14

Recipes in this Collection

Chocolate Fondue
Very Good 4.5/5
(100 ratings)

By choosing a darker chocolate and fat-free evaporated milk, we've cut the calories of this chocolate dip in half!

Submitted by CHEF_MEG

Carbs: 14.7g | Fat: 3.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 88.8
Five Minute Chocolate Mug Cake
Good 3.4/5
(132 ratings)

Cookbook creator says: NON FAT, QUICK

Submitted by SPITFIRE12

Carbs: 42.4g | Fat: 0.6g | Fiber: 1.5g | Protein: 6.9g | Calories: 197.8
Single Serving Chocolate Brownie
Very Good 4.1/5
(304 ratings)

Cookbook creator says: QUICK, LOW CALORIE

Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Tofu Chocolate Cake
Very Good 4.3/5
(128 ratings)

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!

Submitted by MEHICKS

Carbs: 35.8g | Fat: 4g | Fiber: 0g | Protein: 2.9g | Calories: 189.5
(no ratings)

A simple, fudgy almond brownie bar made with a silken tofu and brown sugar base. Great for parties where allergies are a problem!

Submitted by JO_JO_BA

Carbs: 29.1g | Fat: 8.9g | Fiber: 1.7g | Protein: 5.3g | Calories: 208
Citrus Cheesecake
Very Good 4.3/5
(195 ratings)

A zesty way to prepare a traditional cheesecake.

Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
Apple Crisp
Very Good 4.3/5
(628 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Very Good 4.4/5
(14 ratings)

These are low calorie substitutes for a frozen chocolate ice cream bar

Submitted by PEGASUS50

Carbs: 3g | Fat: 1g | Fiber: 0g | Protein: 0g | Calories: 20
Very Good 4.7/5
(9 ratings)

Delicious, variation on a Light and Tasty April 2002 recipe

Submitted by KELLYS_JOURNEY

Carbs: 35.3g | Fat: 4g | Fiber: 3.9g | Protein: 3g | Calories: 178.6
(no ratings)

Submitted by MATRONSON14

Carbs: 52.8g | Fat: 5.8g | Fiber: 2.2g | Protein: 5.1g | Calories: 244.4
Good 3.0/5
(1 rating)

Loaded with protein and delicious!

Submitted by AMYBETH70

Carbs: 51.9g | Fat: 14.2g | Fiber: 12.3g | Protein: 16.4g | Calories: 475.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=264605