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Low Carbing It

(32 Recipes) Created by DEBIROTH

Recipes in this Collection

Very Good 4.5/5
(4 ratings)

From The Carbohydrate Addict's No Cravings Cookbook

Submitted by KIMTURNER0903

Carbs: 3.9g | Fat: 9.8g | Fiber: 1.7g | Protein: 5.1g | Calories: 121.5
Incredible! 5.0/5
(3 ratings)

Cookbook creator says: only 14.5 grams carb per serving

Submitted by SONGBIRD800

Carbs: 14.4g | Fat: 4.1g | Fiber: 1g | Protein: 15g | Calories: 154.1
Incredible! 5.0/5
(1 rating)

Great sauce for a rotisserie chicken - dip or pour over!

Submitted by HEALTHYFOR40

Carbs: 1.1g | Fat: 0g | Fiber: 0g | Protein: 0.7g | Calories: 6.4
Incredible! 5.0/5
(1 rating)

Cookbook creator says: I used a fresh orange rather than canned. Also added cabbage, carrots, and sliced green onions. The dressing was really yummy.

Submitted by SUPERSILLYGIRL

Carbs: 20.7g | Fat: 10.1g | Fiber: 3.1g | Protein: 42.8g | Calories: 346.7
Cheese Crisps
Very Good 4.5/5
(11 ratings)

These are an oven-baked version of the Italian frico. It's just basically thin rounds of baked cheese. One of the cool things about it is that they are moldable when still warm. If you drape them over an upturned glass, they will form a cup that you can fill with anything you like. It makes a really nice presentation for a party.

http://lowcarbdiets.about.com/od/snacks/r/cheesecrisps.htm

Submitted by THATCATHOLICBOY

Carbs: 3.7g | Fat: 30g | Fiber: 0g | Protein: 41.6g | Calories: 456
Low-Carb Pizza Crust
Very Good 4.9/5
(22 ratings)

very good and very easy

Submitted by DEMIGIRLIE

Carbs: 1.7g | Fat: 14.4g | Fiber: 0.1g | Protein: 16.3g | Calories: 206.4
Incredible! 5.0/5
(3 ratings)

Submitted by DAUSTINFAN

Carbs: 18g | Fat: 5g | Fiber: 3.6g | Protein: 18.6g | Calories: 194.9
Ground Beef and Zucchini
Very Good 4.3/5
(4 ratings)

I made this on a whim cuz I was craving something that's stewy. I served it with couscous :)

Submitted by BEERAB

Carbs: 12g | Fat: 24.4g | Fiber: 3.8g | Protein: 22.8g | Calories: 353.2
Very Good 4.3/5
(3 ratings)

Cookbook creator says: Don't put the chick peas in a food processor, seems a little less "mushy" if you just mash them w/ a hand held potato masher.

Submitted by GLASSYGIRL

Carbs: 15g | Fat: 21.8g | Fiber: 2g | Protein: 28.7g | Calories: 372.2
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: If you don't have vinegarette dressing you can use galic ,lime marinade or similar dressing. .Also put in a little spinach and kale at the end. A complete meal and very filling.

Submitted by GLENNWA1

Carbs: 12.3g | Fat: 11.5g | Fiber: 3.6g | Protein: 2.9g | Calories: 154.6
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: Fage yogurt is Greek yogurt.

Submitted by KGGEISER

Carbs: 5.1g | Fat: 11.8g | Fiber: 0.1g | Protein: 12.1g | Calories: 184.7
Very Good 4.8/5
(4 ratings)

This is a good quick cooking dinner item that I actually slimmed down from one of paula Deen's from TV. Paula's version is much richer but this tastes good and is simple to make .

Submitted by RSMITH8367

Carbs: 2g | Fat: 7.5g | Fiber: 0.1g | Protein: 14.1g | Calories: 132.9
(no ratings)

This is a low-carb, high-fiber version of one of my favorite foods. Using lowfat cheeses and sour cream would make it lower fat as well.

Submitted by ANEWAY

Carbs: 9.5g | Fat: 25.1g | Fiber: 5g | Protein: 15g | Calories: 331.7
Incredible! 5.0/5
(1 rating)

Submitted by KATYLYNN2000

Carbs: 4.3g | Fat: 8.4g | Fiber: 0.6g | Protein: 9.7g | Calories: 134.3
Low Carb Chocolate Globs
Good 3.6/5
(11 ratings)

Cookbook creator says: Add 1/2 tsp. vanilla extract to the ingredients and used 10 drops liquid sucralose (Sweetzfree) instead of the erythritol. Great, < 1 net carb treat!

Submitted by JEZWYN

Carbs: 2.2g | Fat: 5.8g | Fiber: 1.3g | Protein: 1.2g | Calories: 61.5
Incredible! 5.0/5
(3 ratings)

Cookbook creator says: I thinks I'd not use the cauliflower and use 100 calorie deli rounds.

Submitted by THEEYE

Carbs: 12.1g | Fat: 40.3g | Fiber: 2.9g | Protein: 25.6g | Calories: 512
Incredible! 5.0/5
(3 ratings)

This is a wonderful very low carb dessert that you can make with ton's of variation

Submitted by LISAJONES22

Carbs: 2.7g | Fat: 22g | Fiber: 0.3g | Protein: 1.7g | Calories: 211.5
Incredible! 5.0/5
(3 ratings)

A friend forwarded this to me. The original recipe can be found on recipezaar.com , and the recipe number is #85258

Submitted by TWODAYSINFEBGGD

Carbs: 0.6g | Fat: 14.4g | Fiber: 0g | Protein: 10.8g | Calories: 175.5
Incredible! 5.0/5
(3 ratings)

Decades ago a friend from the Philipines shared his family recipe with me. It quickly became a favorite with our family.

Submitted by HEALTHYBIZ

Carbs: 4.1g | Fat: 1.6g | Fiber: 0.4g | Protein: 21.8g | Calories: 123.7
Incredible! 5.0/5
(3 ratings)

THIS CLEAN EATING FAVORITE OF MINE IS SO TASTY YOU'LL FORGET YOU'RE DIETING!

Submitted by SNAPFITNESSGIRL

Carbs: 15.3g | Fat: 9.6g | Fiber: 8.9g | Protein: 33.5g | Calories: 268.4
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