From The Carbohydrate Addict's No Cravings Cookbook

Submitted by KIMTURNER0903

Cookbook creator says: only 14.5 grams carb per serving

Submitted by SONGBIRD800

Great sauce for a rotisserie chicken - dip or pour over!

Submitted by HEALTHYFOR40

Cookbook creator says: I used a fresh orange rather than canned. Also added cabbage, carrots, and sliced green onions. The dressing was really yummy.

Submitted by SUPERSILLYGIRL

These are an oven-baked version of the Italian frico. It's just basically thin rounds of baked cheese. One of the cool things about it is that they are moldable when still warm. If you drape them over an upturned glass, they will form a cup that you can fill with anything you like. It makes a really nice presentation for a party.

http://lowcarbdiets.about.com/od/snacks/r/cheesecrisps.htm

Submitted by THATCATHOLICBOY

very good and very easy

Submitted by DEMIGIRLIE

Submitted by DAUSTINFAN

I made this on a whim cuz I was craving something that's stewy. I served it with couscous :)

Submitted by BEERAB

Cookbook creator says: Don't put the chick peas in a food processor, seems a little less "mushy" if you just mash them w/ a hand held potato masher.

Submitted by GLASSYGIRL

Cookbook creator says: If you don't have vinegarette dressing you can use galic ,lime marinade or similar dressing. .Also put in a little spinach and kale at the end. A complete meal and very filling.

Submitted by GLENNWA1

Cookbook creator says: Fage yogurt is Greek yogurt.

Submitted by KGGEISER

This is a good quick cooking dinner item that I actually slimmed down from one of paula Deen's from TV. Paula's version is much richer but this tastes good and is simple to make .

Submitted by RSMITH8367

This is a low-carb, high-fiber version of one of my favorite foods. Using lowfat cheeses and sour cream would make it lower fat as well.

Submitted by ANEWAY

Submitted by KATYLYNN2000

Cookbook creator says: Add 1/2 tsp. vanilla extract to the ingredients and used 10 drops liquid sucralose (Sweetzfree) instead of the erythritol. Great, < 1 net carb treat!

Submitted by JEZWYN

Cookbook creator says: I thinks I'd not use the cauliflower and use 100 calorie deli rounds.

Submitted by THEEYE

This is a wonderful very low carb dessert that you can make with ton's of variation

Submitted by LISAJONES22

A friend forwarded this to me. The original recipe can be found on recipezaar.com , and the recipe number is #85258

Submitted by TWODAYSINFEBGGD

Decades ago a friend from the Philipines shared his family recipe with me. It quickly became a favorite with our family.

Submitted by HEALTHYBIZ

THIS CLEAN EATING FAVORITE OF MINE IS SO TASTY YOU'LL FORGET YOU'RE DIETING!

Submitted by SNAPFITNESSGIRL

no-bake oatmeal cookies with ground nuts and no refined ingredients. A healthy, although not low-cal, snack for a sweet tooth.

Submitted by IVORY1825

WLS/Atkins friendly for those of us who need some 'za now and then. Adapted from BE recipe.

Submitted by KELLYMEG

This version of Chicken alfredo may be skimpy on carbs, but not on taste! Full of flavor and guaranteed to be filling!

Submitted by BLSAWS5

Cookbook creator says: Can use pepper jack, cheddar, or mozzarella. Also can add spices

Submitted by PORGY_58

A decadent hit of protein loaded chocolate!

Submitted by PRAIRIEHARPY

Cookbook creator says: Add a can of black beans and frozen (thawed) corn during the last hour.

Submitted by ONECALMMOM

Cookbook creator says: substituted the cream cheese with an ounce of heavy whipping cream, I also omitted the cinnamon and added some sugar free chocolate chips. I have used this recipe and think it is wonderful and quick. I also made it and used it as a base for strawberry shortcake.

Submitted by LOVINGHIM555

Submitted by RINNYLOU

Poppers with a smoky bacon flavor

Submitted by SALLYB06

Submitted by DEWAYNE7

WE FIX THIS SALAD EVERY HOLIDAY, IT IS EVEN BETTER THE NEXT DAY

Submitted by LULATRAIL