Tincey's healthy cookbook
(Recipe Collection)

10 Recipes Created by TINCEY2001

Recipes in this Collection

This recipe has been marked private.
Healthy Deviled Eggs from FANNETASTIC FOOD
Very Good 4.0/5
(106 ratings)
Healthy Deviled Eggs from FANNETASTIC FOOD

Cookbook creator says: Also try with other flavourings instead of paprika, e.g. garlic, chives etc..Submitted by FANNETASTICFOOD

Carbs: 2.3g | Fat: 8g | Fiber: 0.1g | Protein: 10.4g | Calories: 117.2
Aloo Gobi, Cauliflower with Potatoes
Very Good 4.8/5
(8 ratings)
Aloo Gobi, Cauliflower with Potatoes

Cookbook creator says: Yum! Healthy vegetarian yums.Submitted by CORNWALLCATE

Carbs: 24.2g | Fat: 9.8g | Fiber: 5.7g | Protein: 5g | Calories: 192.7
Avocado and Black Bean Quinoa Salad
Very Good 4.0/5
(1 rating)
Avocado and Black Bean Quinoa Salad

Cookbook creator says: Serves 3. :)Submitted by CRUSHINDIOR

Carbs: 55g | Fat: 12.5g | Fiber: 10.9g | Protein: 11.6g | Calories: 284.6
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(296 ratings)
Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
Feta & Spinach Scramble
Very Good 4.2/5
(659 ratings)
Feta & Spinach Scramble

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
This recipe has been marked private.
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(288 ratings)
Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Banana and nectarine smoothie
(no ratings)
Banana and nectarine smoothie

Cookbook creator says: Should serve 2Submitted by TINCEY2001

Carbs: 77.8g | Fat: 6.6g | Fiber: 5g | Protein: 5.2g | Calories: 367.8
Butternut Squash Soup
Very Good 4.0/5
(63 ratings)
Butternut Squash Soup

A wonderful soup to warm up those chilly winter nights and it is packed with Vitamin A.Submitted by COURTNEYBECKETT

Carbs: 23.6g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.1g | Calories: 115.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=265038