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Cheri Robbins

(29 Recipes) Created by CHERIROBBINS

Recipes in this Collection

Orange Juice Fizz
Very Good 4.1/5
(258 ratings)

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Carbs: 13.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.6g | Calories: 51.6
(no ratings)

This comfort food is a great weekend quick fix for a hungry bunch. It is a little high on the calories, so be careful on your intake. Enjoy!

Submitted by FULLOFGODSLIFE

Carbs: 22.6g | Fat: 15.6g | Fiber: 1.6g | Protein: 13.7g | Calories: 289.3
Taco Soup
Very Good 4.3/5
(246 ratings)

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
Tex Mex Calzones
Very Good 4.3/5
(282 ratings)

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
Very Good 4.8/5
(5 ratings)

Submitted by TAZLADYOK

Carbs: 12.1g | Fat: 2.6g | Fiber: 1.4g | Protein: 16.2g | Calories: 136.3
This recipe has been marked private.
This recipe has been marked private.
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(547 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(471 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Very Good 4.5/5
(65 ratings)

A frosty treat that's low in fat, this smoothie packs a punch!

Carbs: 27.8g | Fat: 2.6g | Fiber: 3.6g | Protein: 6.5g | Calories: 156.6
Very Good 4.1/5
(48 ratings)

You don't have to go on vacation for a taste of the tropics!

Carbs: 26.7g | Fat: 2g | Fiber: 1.9g | Protein: 6g | Calories: 140.4
Very Good 4.2/5
(9 ratings)

This dairy-free smoothie packs protein and calcium into one tasty package.

Carbs: 18.7g | Fat: 3.6g | Fiber: 2.1g | Protein: 6.6g | Calories: 126.8
Very Good 4.3/5
(60 ratings)

very filling, far more than cereal

Submitted by HEALTHYWANNABE

Carbs: 53.5g | Fat: 12g | Fiber: 4.8g | Protein: 17.6g | Calories: 374.3
Very Good 4.3/5
(33 ratings)

A yummy drink when you need a boost of energy because it's loaded with vitamins and minerals. It will even help when that chocolate craving hits!

Submitted by PAULA.IN.NH

Carbs: 23.8g | Fat: 0.5g | Fiber: 2.3g | Protein: 9.3g | Calories: 140.9
Very Good 4.3/5
(4 ratings)

Sooooooo good ! You won't miss the " Real Thing! "

Submitted by IMAGRANNYSPARK

Carbs: 5.2g | Fat: 0.4g | Fiber: 0.1g | Protein: 0.8g | Calories: 27.6
Very Good 4.0/5
(1 rating)

Got this recipe from 'new dieter's cookbook' ended up really good, doesn't have that egg taste.

Submitted by DOAA06

Carbs: 16.8g | Fat: 2.6g | Fiber: 0g | Protein: 5.9g | Calories: 114.2
Incredible! 5.0/5
(1 rating)

Lucious creme brule, sans the sugar coating. Great for low carb and low glycemic load diets.

Submitted by KITTY4

Carbs: 21.8g | Fat: 8g | Fiber: 1.3g | Protein: 7.3g | Calories: 157.9
Incredible! 5.0/5
(1 rating)

This takes a bit of a quick hand and eye if you don't have a candy thermometer. Be careful as caramel will be hot!

Submitted by LFISHER4

Carbs: 20.3g | Fat: 0g | Fiber: 0g | Protein: 0.2g | Calories: 79.5
Very Good 4.2/5
(73 ratings)

Gluten-free, low sugar and low sodium!

Submitted by EMJAYEL25

Carbs: 3.6g | Fat: 3.9g | Fiber: 0.2g | Protein: 2.2g | Calories: 57.7
Very Good 4.5/5
(2 ratings)

No Bake Easy cheese cake.

Submitted by IBSHAUN

Carbs: 47.3g | Fat: 20.2g | Fiber: 0.4g | Protein: 7g | Calories: 469.7
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