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Indian

(42 Recipes) Created by CRAFTYCHIK

Recipes in this Collection

Good 3.0/5
(2 ratings)

Yummy and easy to make dinner that is high in protein and very filling! Leftovers taste even better for some reason. :)

Submitted by GOGOSHIRE

Carbs: 159.9g | Fat: 33.1g | Fiber: 26.6g | Protein: 32.3g | Calories: 1070.9
This recipe has been marked private.
Creamy Curry Sauce (Home made)
Incredible! 5.0/5
(3 ratings)

Add more/less curry to taste

Submitted by LIZZY63

Carbs: 2.3g | Fat: 0.4g | Fiber: 0.5g | Protein: 3.4g | Calories: 25
Curried Lentil and Brown Rice Salad (or Side Dish)
Incredible! 5.0/5
(3 ratings)

Submitted by MISSJCISRUNNING

Carbs: 25.7g | Fat: 0.9g | Fiber: 5.6g | Protein: 5g | Calories: 126
Channa Chaat
Very Good 4.7/5
(3 ratings)

Submitted by VIRGO2010

Carbs: 18.9g | Fat: 1.7g | Fiber: 4.8g | Protein: 5.2g | Calories: 105.2
Very Good 4.8/5
(8 ratings)

This is a delicious Indian recipe, that I got from the director of the movie "Bend it Like Beckam". At the end of the DVD, the director prepares this dish along with her mother, and aunt.

Submitted by CORNWALLCATE

Carbs: 24.2g | Fat: 9.8g | Fiber: 5.7g | Protein: 5g | Calories: 192.7
Chicken Tikka Masala (Maya's Makeover)
Very Good 4.5/5
(11 ratings)

DELICIOUS, easy, and now only 214 calories per serving!! This is my modification of a Chicken Tikka Masala recipe on this site. It sounded great, but I wanted to use less oil, didn't want to buy garam masala (when I had the ingredients for it on hand already), added a missing ingredient into the calorie count, and reduced the serving size. Still very yummy!

Submitted by YIYEHTOV

Carbs: 9.9g | Fat: 6.6g | Fiber: 2.4g | Protein: 29.2g | Calories: 214.6
Good 3.0/5
(2 ratings)

Submitted by EPHILIDES

Carbs: 39.7g | Fat: 8.7g | Fiber: 9.3g | Protein: 7.2g | Calories: 253.7
This recipe has been marked private.
This recipe has been marked private.
Very Good 4.5/5
(2 ratings)

Submitted by HOOLEEAH

Carbs: 47.6g | Fat: 4.7g | Fiber: 10.8g | Protein: 11.7g | Calories: 270.9
This recipe has been marked private.
Pakoras - (Baked)
Very Good 4.5/5
(2 ratings)

I made some Pakoras today, but saved half the batter to try and bake it instead of frying it. It worked! They may not be quite as crisp, but they're still SO delicious!

Submitted by KRAVMAGAGIRL

Carbs: 21.1g | Fat: 1.8g | Fiber: 5.6g | Protein: 6.1g | Calories: 119
half moons
Incredible! 5.0/5
(2 ratings)

These are nice appetizers in the shape of a halfmoon. They're crispy outside with a creamy chicken filling.
It takes a while to make the whole batch but they last a long time as they are frozen and you only bake as many as are needed.

Submitted by UMMWALEED

Carbs: 7.6g | Fat: 0.7g | Fiber: 0.4g | Protein: 1.6g | Calories: 42.3
This recipe has been marked private.
Very Good 4.0/5
(5 ratings)

This recipe is so simple and good! Even my husband who hates Indian food really likes this. It has a great tomato base, which can be diluted by adding more sour cream. Add any vegetables or spices you like and serve with rice or naan!

Submitted by CAMSMITH89

Carbs: 22.9g | Fat: 6.1g | Fiber: 4.9g | Protein: 12.4g | Calories: 183.9
This recipe has been marked private.
Roti (low fat) WW=0 points each
Very Good 4.3/5
(3 ratings)

Worth 0 points.
North Indian Flat bread; also called Chapatti.
Made from very fine whole wheat flour found in Indian stores. Used for gravy foods. Some recipes call for milk or yogurt (said to make the bread softer) and oil but these are not necessary and only add calories and fat to the nutritional value. If follow this recipe the Weight Watcher points are = 0 each

Submitted by HCHATTERJEE

Carbs: 3.1g | Fat: 0.1g | Fiber: 0.3g | Protein: 0.5g | Calories: 16.3
Very Good 4.0/5
(2 ratings)

All the taste and nutrition of Regular Hummus, a fraction of the calories and fat.

Submitted by GOLDDUSTMOMMY

Carbs: 6.5g | Fat: 1.8g | Fiber: 2.2g | Protein: 1.9g | Calories: 41.9
Very Good 4.7/5
(3 ratings)

4 Weight Watchers Points!

Submitted by UMMBNB

Carbs: 41g | Fat: 2.7g | Fiber: 8g | Protein: 7.5g | Calories: 210.4
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