Low fat, high fiber... all natural healthy moist muffin. Is there any better way to start the day?

Submitted by HOLLI_D

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Using applesauce instead of oil decreases the fat content of these muffins, but keeps them moist and sweet.

Submitted by GAYENOBLE

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Serve these fruit kebabs at your next party.

Submitted by CHEF_MEG

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber.

Submitted by CHEF_MEG

By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half!

Submitted by CHEF_MEG

Cookbook creator says: Substitute sugar for Splenda, applesauce instead of oil, calories just over 100 calories a muffin! looking for more flavor,use a little less milk, replace with lemon juice ( about 1 tbls ).
made them even less caloric!

Recipe is from the wonderful author of "FatFreeVegan", an excellent resource for vegans or vegetarians who are trying to eat yummy food on a low-fat budget. :)

Submitted by EJORDANE

These cookies are so yummy. There are some healthy alternatives for the ingredients such as substitute applesauce for veg. oil, and use 2 egg whites instead of whole egg.

Submitted by BMCB42

Submitted by MARIGOLDS1970

This bread is tasty and low in fat

Submitted by PUNKIN7743

Submitted by WENDYSUE67

This is healthy and yummy! They come out quite dense- and moist.

Submitted by JESTIPONA

A zesty way to prepare a traditional cheesecake.

From my Memaw's kitchen

Submitted by JEWELSRICH

Great way to get your peanut butter chocolate fix with a fairly low calorie count and couldn't be faster or easier to make. Great to have kids help.

Submitted by MELONY34

A light and refreshing dessert.

Submitted by LSAUVE

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

This is a spicy pumpkin pie cooked in custard dishes.

Submitted by C.MCCURDY

lightened up deliciousness!!

Submitted by EUNIFLICK

A treat for when you're craving the taste of pumpkin pie.

Submitted by ~PENNY~

A slightly lighter and miniature version of the traditional Upside-Down cake. Great for dinner parties!

Submitted by JO_JO_BA

An easy snack everyone can enjoy!

Submitted by LUZYPE

These ultra-low-calorie muffins are surprisingly healthy and filling and not-too-sweet.

Submitted by POSITIVELYFIT

A dessert type salad that is great for parties.

Submitted by JODYA1

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by CHEF_MEG

A gingerbread recipe with a healthy twist--the addition of the pumpkin helps to make this treat much more nutritious.

Submitted by KNITTINGKITTY

Only 1 tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert that is cholesterol free and low sodium.

Submitted by KATYDID!