Breakfast Nummys
(Recipe Collection)

29 Recipes Created by ERINBEAR80

Recipes in this Collection

Broccoli Quiche
Very Good 4.1/5
(90 ratings)
Broccoli Quiche

A great dish for Sunday brunch.Submitted by STACISHU

Carbs: 9.3g | Fat: 7.3g | Fiber: 2.9g | Protein: 17g | Calories: 166
Blueberry Zucchini Pancakes
Very Good 4.1/5
(17 ratings)
Blueberry Zucchini Pancakes

Submitted by PRECARIOUSCAT

Carbs: 57.6g | Fat: 4.9g | Fiber: 8.7g | Protein: 12.3g | Calories: 304.5
Breakfast Casserole
Very Good 4.3/5
(258 ratings)
Breakfast Casserole

A sure family favorite! Make it the night before and pop into the oven when you wake up.

Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
CopyCat IHOP's Harvest Grain & Nut Pancakes
(no ratings)
CopyCat IHOP's Harvest Grain & Nut Pancakes

I tried these today at IHOP and they were delicious! This recipe is just modified to be a little healthier.Submitted by EAGLES17

Carbs: 11.9g | Fat: 9.6g | Fiber: 1.8g | Protein: 3.7g | Calories: 141.8
This recipe has been marked private.
Apple Coffee Cake
Very Good 4.3/5
(168 ratings)
Apple Coffee Cake

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

Carbs: 33.8g | Fat: 4.6g | Fiber: 1.9g | Protein: 2.8g | Calories: 182.3
Summer No-Cook Oatmeal
Very Good 4.2/5
(149 ratings)
Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by SEATTLEJO

Carbs: 69.8g | Fat: 5.7g | Fiber: 10g | Protein: 17.9g | Calories: 391.3
Garden Vegetable Frittata
Very Good 4.3/5
(350 ratings)
Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
Apple Cottage Pancakes
Very Good 4.3/5
(3 ratings)
Apple Cottage Pancakes

The cottage cheese melts through, but if not liked you could use ricotta or sour cream. Check nutrition amounts if changed.Submitted by FLOWERDALEJEWEL

Carbs: 36g | Fat: 4.7g | Fiber: 4.4g | Protein: 14.2g | Calories: 223.5
Triple Melon Smoothie
Good 3.8/5
(67 ratings)
Triple Melon Smoothie

Three different melons make a refreshing drink anytime of the day.

Carbs: 49g | Fat: 3.1g | Fiber: 0.8g | Protein: 9.8g | Calories: 263
Pumpkin Scones
(no ratings)
Pumpkin Scones

Submitted by RECIPEGAL3

Carbs: 11.8g | Fat: 2.2g | Fiber: 1.4g | Protein: 2g | Calories: 73.7
Apricot-Orange Bread
Very Good 4.0/5
(49 ratings)
Apricot-Orange Bread

Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium bread.

Carbs: 14.2g | Fat: 4.4g | Fiber: 1.4g | Protein: 1.9g | Calories: 100
Breakfast Cookies
Incredible! 5.0/5
(3 ratings)
Breakfast Cookies

These are very yummy. Adjust seasonings to your taste! These are quite filling, you can get about 30-36 out of the recipe, depending on the size. Keep a few out and freeze the rest. Try different dried fruits. Submitted by MOMOFCHANCE

Carbs: 31.4g | Fat: 5.4g | Fiber: 3.6g | Protein: 4.3g | Calories: 184
Whole Wheat Pumpkin Spice Pancakes
Very Good 4.4/5
(130 ratings)
Whole Wheat Pumpkin Spice Pancakes

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizzazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.Submitted by AASLP___

Carbs: 16.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.3g | Calories: 74.1
Low Calorie Banana Muffins
Very Good 4.4/5
(288 ratings)
Low Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Banana Bread Pancakes
Very Good 4.2/5
(152 ratings)
Banana Bread Pancakes

Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes!Submitted by ELAINEHN

Carbs: 17.7g | Fat: 1.5g | Fiber: 3g | Protein: 10.7g | Calories: 126.2
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(371 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Peanut Butter Banana Smoothie
Very Good 4.4/5
(221 ratings)
Peanut Butter Banana Smoothie

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

Carbs: 30.3g | Fat: 9.4g | Fiber: 1.7g | Protein: 9.7g | Calories: 229.9
Flaxseed and Trail Mix Morning Glory Muffins
(no ratings)
Flaxseed and Trail Mix Morning Glory Muffins

Tons of fiber 6.2 grams per 189 calorie muffin. It's chuck full of goodness - applesauce, carrots, flaxseed, raisins, soy nuts, sunflower seeds, dark chocolate chips, peanuts, dates, Fiber One non-fat vanilla yogurt, grapeseed oil (Omega), high-fiber bran cereal and whole wheat flour.Submitted by GLINDEMANN

Carbs: 30.5g | Fat: 5.3g | Fiber: 6.2g | Protein: 5.9g | Calories: 188.5
Pumpkin Pie Oatmeal
Very Good 4.1/5
(106 ratings)
Pumpkin Pie Oatmeal

Smooth, creamy and delicious - tastes like fall!Submitted by KBEEPS

Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
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