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cookin' with me

(9 Recipes) Created by RONDAVUE1

Recipes in this Collection

Baked Pears
Good 3.7/5
(10 ratings)

My sister would make this with a fruit mixture but I like pears. She used apples, pears, bananas, red currants and cashews.

Submitted by LEPRECHAUN0610

Carbs: 24g | Fat: 1.2g | Fiber: 3.1g | Protein: 1.2g | Calories: 103.9
Skillet Lasagna
Very Good 4.3/5
(2159 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Very Good 4.5/5
(4 ratings)

From The Carbohydrate Addict's No Cravings Cookbook

Submitted by KIMTURNER0903

Carbs: 3.9g | Fat: 9.8g | Fiber: 1.7g | Protein: 5.1g | Calories: 121.5
Very Good 4.7/5
(3 ratings)

Light and tasty, low fat and very filling.

Submitted by BLAZEHEROKITY

Carbs: 52.7g | Fat: 7.4g | Fiber: 8.3g | Protein: 26.7g | Calories: 376.3
Broiled Tilapia Parmesan
Very Good 4.6/5
(306 ratings)

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
Very Good 4.7/5
(3 ratings)

This is South Beach appropriate. Even more so if you use ground turkey instead of beef. But, I like the flavor of beef. :-)

Submitted by SNAPSHOTSTACY

Carbs: 13.5g | Fat: 12g | Fiber: 3.1g | Protein: 13.2g | Calories: 213
Incredible! 5.0/5
(3 ratings)

Truly comfort food! At only 154 calories per serving, 4 grams of fat and 14 and 1/2 carbs per serving, this is a very good substitute for the fast food fried chicken.

Submitted by SONGBIRD800

Carbs: 14.4g | Fat: 4.1g | Fiber: 1g | Protein: 15g | Calories: 154.1
Very Good 4.7/5
(15 ratings)

I just whipped this recipe up to use a little leftover chicken I had and to feed my "hungry as a bear" husband some lunch and it was a hit. You may wish to season a little different according to taste.

Submitted by ITALIANICE57

Carbs: 34.3g | Fat: 11.5g | Fiber: 1.2g | Protein: 32.2g | Calories: 377.2
Incredible! 5.0/5
(2 ratings)

Submitted by MARYNAJERA1983

Carbs: 12.3g | Fat: 12g | Fiber: 0g | Protein: 28g | Calories: 278.1
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