mjg's cookbook
(12 Recipes) Created by GERHARDMJ
Recipes in this Collection
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A main dish casserole that will clear out the vegetable crisper in your refrigerator. Submitted by ELDERBEAVER Carbs: 16.5g | Fat: 8.8g | Fiber: 2.3g | Protein: 25.2g | Calories: 245.2
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Great for a quick weeknight dinner Submitted by PSYCOFREAK Carbs: 24.2g | Fat: 15.5g | Fiber: 1.5g | Protein: 32.6g | Calories: 375
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Submitted by SARA513 Carbs: 23g | Fat: 12.3g | Fiber: 0.1g | Protein: 21.7g | Calories: 284.1
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Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste. Submitted by CHEF_MEG Carbs: 48.3g | Fat: 13.8g | Fiber: 7.4g | Protein: 24.7g | Calories: 393.5
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Submitted by SUNDAY231 Carbs: 57.6g | Fat: 10.4g | Fiber: 10.3g | Protein: 20.8g | Calories: 393
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Submitted by STARTINGOVER03 Carbs: 5.6g | Fat: 11.5g | Fiber: 0.4g | Protein: 28.3g | Calories: 235.9
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Submitted by HOTLITTLEMOMMA Carbs: 25.9g | Fat: 10.5g | Fiber: 4.3g | Protein: 20.1g | Calories: 265.8
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Submitted by LMRABALAIS Carbs: 26.5g | Fat: 15.9g | Fiber: 2.7g | Protein: 22.6g | Calories: 359.4
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This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by CHEF_MEG Carbs: 26.3g | Fat: 4.5g | Fiber: 6.4g | Protein: 5.4g | Calories: 159.7
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Submitted by HADLEYRAKOWSKI Carbs: 16.3g | Fat: 0.5g | Fiber: 5.9g | Protein: 4.8g | Calories: 80.8
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This is a recipe i put together last night with the veggies I had in the fridge and my husband and daughter LOVED it. Very yummy over ride pilaf or couscous. You can add chicken or fish to make this a non-veggie meal Submitted by VEGGIEDOC4LIFE Carbs: 15g | Fat: 7.1g | Fiber: 5.2g | Protein: 3.7g | Calories: 121.2
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Beef roast crock pot Submitted by BRITTENB Carbs: 5.2g | Fat: 6.8g | Fiber: 0.8g | Protein: 26.8g | Calories: 199.4
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