Seafood

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by PERSISTANT123

Recipes in this Collection

Very Good 4.3/5 (47 ratings) Parmesan Tilapia Cookbook creator says: This is a family favorite and really simple to prepare. The hardest part for me is remembering to take the fish out to thaw. Submitted by JWARD199 Carbs: 5.4g \| Fat: 10.9g \| Fiber: 0.4g \| Protein: 17.9g \| Calories: 310.3	Very Good 4.2/5 (174 ratings) Lime Shrimp Cookbook creator says: Quick and easy! Even though its made with lime juice, Ron likes it too! Submitted by VBENNETT6287 Carbs: 2.2g \| Fat: 0.9g \| Fiber: 0.4g \| Protein: 16.3g \| Calories: 84.4
Very Good 4.4/5 (475 ratings) Lemon Garlic Tilapia I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g \| Fat: 6.2g \| Fiber: 0.3g \| Protein: 18.2g \| Calories: 128.5	Very Good 4.6/5 (288 ratings) Creamy Parmesan Broiled Tilapia Quick, easy, inexpensive and surprisingly cheesy recipe. Can be used with any white fish, I just happened to have Tilapia handy. Submitted by LEXIBELLE715 Carbs: 1.2g \| Fat: 6.9g \| Fiber: 0g \| Protein: 35g \| Calories: 196.8
Good 3.8/5 (234 ratings) Tuna and White Bean Salad A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g \| Fat: 4.1g \| Fiber: 6.1g \| Protein: 27.6g \| Calories: 219.1

Very Good 4.3/5 (47 ratings) Parmesan Tilapia Cookbook creator says: This is a family favorite and really simple to prepare. The hardest part for me is remembering to take the fish out to thaw. Submitted by JWARD199 Carbs: 5.4g \| Fat: 10.9g \| Fiber: 0.4g \| Protein: 17.9g \| Calories: 310.3	Very Good 4.2/5 (174 ratings) Lime Shrimp Cookbook creator says: Quick and easy! Even though its made with lime juice, Ron likes it too! Submitted by VBENNETT6287 Carbs: 2.2g \| Fat: 0.9g \| Fiber: 0.4g \| Protein: 16.3g \| Calories: 84.4
Very Good 4.4/5 (475 ratings) Lemon Garlic Tilapia I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g \| Fat: 6.2g \| Fiber: 0.3g \| Protein: 18.2g \| Calories: 128.5	Very Good 4.6/5 (288 ratings) Creamy Parmesan Broiled Tilapia Quick, easy, inexpensive and surprisingly cheesy recipe. Can be used with any white fish, I just happened to have Tilapia handy. Submitted by LEXIBELLE715 Carbs: 1.2g \| Fat: 6.9g \| Fiber: 0g \| Protein: 35g \| Calories: 196.8
Good 3.8/5 (234 ratings) Tuna and White Bean Salad A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g \| Fat: 4.1g \| Fiber: 6.1g \| Protein: 27.6g \| Calories: 219.1