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how low can you go cookbook. a diabetic's journey for good food alternatives!!

(5 Recipes) Created by NURSECARA

Recipes in this Collection

(no ratings)

Cookbook creator says: this recipe can be added to depending on your favorite add-ons. fruit, nuts etc., just make sure to calculate all you add to the total cal/fat of recipe. ;)

Submitted by NURSECARA

Carbs: 20.9g | Fat: 0.3g | Fiber: 3.8g | Protein: 4.2g | Calories: 93.4
Very Good 4.6/5
(23 ratings)

Cookbook creator says: Awesome recipe!! not a vegan- but hey open mindedness is bliss!! try it...you'll like it

Submitted by SNOWDROP76

Carbs: 27g | Fat: 14.9g | Fiber: 4.8g | Protein: 2.8g | Calories: 232.5
Incredible! 5.0/5
(1 rating)

Close to a recipe from the cookbook Eat What You Love

Submitted by STEPH*LOUISE

Carbs: 18.7g | Fat: 9.1g | Fiber: 5.3g | Protein: 5g | Calories: 164.5
Very Good 4.3/5
(47 ratings)

Fresh salsa is always better than bottled, and it is much lower in sodium. This salsa is great with tortilla chips, on tacos or burritos or tostadas, or even straight out of the bowl!

Submitted by TAHLON

Carbs: 4.1g | Fat: 0.2g | Fiber: 1g | Protein: 0.9g | Calories: 18.4
Very Good 4.8/5
(32 ratings)

A yummy and creamy fruit salad with no added sugar.

Submitted by STEFERS

Carbs: 29g | Fat: 2.7g | Fiber: 1.3g | Protein: 0.5g | Calories: 135.9
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