2luvlife cookbook
(Recipe Collection)

24 Recipes Created by 2LUVLIFE

Recipes in this Collection

Easy Low-Fat Southern Banana Pudding
Very Good 4.6/5
(34 ratings)
Easy Low-Fat Southern Banana Pudding

Cookbook creator says: good low calorie low fat dessert for sweet cravingsSubmitted by TRAVELCHICK67

Carbs: 31.8g | Fat: 1.4g | Fiber: 0.9g | Protein: 4.8g | Calories: 208
Oatmeal Raisin Cookies
Very Good 4.1/5
(68 ratings)
Oatmeal Raisin Cookies

Makes 5 GIANT Oatmeal Raisin Cookies Great for breakfast or a snack. Chewy and Tasty:) Very low-fat and low-calorie!Submitted by TEENUHHH123

Carbs: 33.5g | Fat: 1.2g | Fiber: 3.2g | Protein: 4.8g | Calories: 156.4
Tamz Greek Tomato Salad
Incredible! 5.0/5
(1 rating)
Tamz Greek Tomato Salad

To maintain a vegan status I do not include feta cheese, but for those who prefer, add about 1 tbs to your serving.Submitted by AINTSKEERD

Carbs: 10.4g | Fat: 5.3g | Fiber: 3g | Protein: 2.8g | Calories: 92.8
Supreme Squash Casserole
Good 3.9/5
(31 ratings)
Supreme Squash Casserole

Low calorie and low fat. This dish is very rich and satisfying. You can substite egg beaters for eggs to lessen cholesterolSubmitted by LADYG83

Carbs: 5.8g | Fat: 3.8g | Fiber: 0.9g | Protein: 8.1g | Calories: 87.9
Black Bean & Corn Salad
Very Good 4.6/5
(21 ratings)
Black Bean & Corn Salad

A yummy low fat, high protein side dishSubmitted by SCDAILEY

Carbs: 24g | Fat: 3.3g | Fiber: 5.2g | Protein: 5.6g | Calories: 140.9
This recipe has been marked private.
Brown Rice and Black Bean Salad
(no ratings)
Brown Rice and Black Bean Salad

Mexican flavors in brown rice salad. Great warm or cold! Fresh taste and very little fat.Submitted by SHELBYBEAR

Carbs: 30.2g | Fat: 1.1g | Fiber: 7.1g | Protein: 6.9g | Calories: 151.8
Sweet Shell Salad
(no ratings)
Sweet Shell Salad

Less fat and calories than a traditional Macaroni salad. I use pasta shells instead of Macaroni to make more servings. Great for family gatherings or a picnick. I use a food processor to chop up all the veggies to save time. I refregerate over night to let the liquid absorb and it tastes better.Submitted by WEEDENMJ

Carbs: 26.7g | Fat: 3.7g | Fiber: 1.1g | Protein: 4.8g | Calories: 157.1
chicken enchilada casarole
Very Good 4.1/5
(131 ratings)
chicken enchilada casarole

Yummy healthy enchiladasSubmitted by JOEMELEAGLES

Carbs: 24.4g | Fat: 4.7g | Fiber: 3.4g | Protein: 10.7g | Calories: 179.2
Almond Chicken with Rice
Very Good 4.6/5
(31 ratings)
Almond Chicken with Rice

Simple to make, flavorful, and surprisingly filling!Submitted by AMARELAVITA

Carbs: 23.1g | Fat: 6g | Fiber: 2.6g | Protein: 31g | Calories: 267.7
creamy chicken pasta toss
Good 3.6/5
(36 ratings)
creamy chicken pasta toss

cheesy goodness!!Submitted by EUNIFLICK

Carbs: 33g | Fat: 1g | Fiber: 4.9g | Protein: 17.8g | Calories: 200.2
Beer Can Chicken
Very Good 4.9/5
(15 ratings)
Beer Can Chicken

This is the easiest and best way to grill a chicken! The meat is incredibly tender and moist with no added fat! Submitted by ANNETTEMOM

Carbs: 0.3g | Fat: 3g | Fiber: 0g | Protein: 21.6g | Calories: 127.6
Feta-Stuffed Chicken Burgers
Good 3.7/5
(3 ratings)
Feta-Stuffed Chicken Burgers

Weight Watchers: 5 pointsSubmitted by HAPPYBYHEALTHY

Carbs: 23.5g | Fat: 3.9g | Fiber: 5.2g | Protein: 11g | Calories: 155.6
Buffalo Burger
Very Good 4.5/5
(4 ratings)
Buffalo Burger

My husband always orders these when we go out so I decided to make them at home and he LOVED them!!Submitted by HOTOMALE

Carbs: 1.3g | Fat: 3.3g | Fiber: 0g | Protein: 32g | Calories: 172.1
This recipe has been marked private.
Lemon Bread
Good 3.7/5
(7 ratings)
Lemon Bread

Delicious and healthy! Only 114 calories per slice!Submitted by FITFORLIFE22

Carbs: 21.7g | Fat: 1.8g | Fiber: 0.7g | Protein: 3.2g | Calories: 114.3
Nutty Strawberry Shake
(no ratings)
Nutty Strawberry Shake

Submitted by GODZDESIGN95

Carbs: 19.8g | Fat: 2.5g | Fiber: 2.3g | Protein: 8.1g | Calories: 137.1
Low Fat Banana Loaf
(no ratings)
Low Fat Banana Loaf

from the "LooneySpoons" low fat cookbook by Janet & Greta PodleskiSubmitted by RHONDAL2

Carbs: 33.4g | Fat: 1.9g | Fiber: 1.9g | Protein: 4.1g | Calories: 163.8
Banana Cream Pie Smoothie
(no ratings)
Banana Cream Pie Smoothie

Taken from Cooking Light:

This smoothie doubles as a smart breakfast or a milk shake-like treat. One serving of the smoothie contains 315 milligrams of calcium, roughly the same amount as a glass of milk. Freeze and store extra bananas in zip-top plastic bags so you can whip up this smoothie in a flash.

Someone mentions using this as an afterwork out shake. Submitted by KRISTINCASA

Carbs: 32.7g | Fat: 3.4g | Fiber: 1.8g | Protein: 9.9g | Calories: 202.5
No Guilt Whatsoever Banana Pudding
Very Good 4.6/5
(17 ratings)
No Guilt Whatsoever Banana Pudding

Banana pudding is a great quick dessert. Now with this recipe you can enjoy it without the guilt. All ingredients were substituted with lower fat items.Submitted by TREE63

Carbs: 29.9g | Fat: 3.3g | Fiber: 1.2g | Protein: 9.5g | Calories: 184.3
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