(2 Recipes) Created by DEBIROTH
Recipes in this Collection
A high-protein smoothie that gives you the taste of cheesecake without all the guilt!
Submitted by LILAJSMOMMY
Carbs: 13.7g | Fat: 4.8g | Fiber: 1.3g | Protein: 19.9g | Calories: 183.6
I love to whip this easy recipe up in a jiffy!! I have a Magic Bullet blender, love that thing. Easy to use and virtually no clean-up!!
Just toss in the frozen fruit, pour the protein shake over it and blend away!! You can also substitute the vanilla flavored shake w/ other fruits or veggies of your liking!! (I find if you sue frozen fruit, the kids think of it more like one of those expensive store bought smoothies) Very refreshing!!
Submitted by BZEMOMJENN
Carbs: 22.2g | Fat: 9.2g | Fiber: 6.6g | Protein: 15.9g | Calories: 227.3