Laura's Tried and True Recipes
(Recipe Collection)

5 Recipes Created by LAURAE2U

Recipes in this Collection

Black Bean Spaghetti Sauce
(no ratings)
Black Bean Spaghetti Sauce

This spaghetti sauce is meat free, but still packs some protein, especially when served with whole wheat pasta.Submitted by LAURAE2U

Carbs: 22.8g | Fat: 7.1g | Fiber: 8.1g | Protein: 4.9g | Calories: 169
Bruschetta
(no ratings)
Bruschetta

Great topper for Crispy Rosemary CrostiniSubmitted by LAURAE2U

Carbs: 1.2g | Fat: 3.2g | Fiber: 0.3g | Protein: 0.2g | Calories: 32.7
Thai Chicken Coconut Soup
Very Good 4.2/5
(139 ratings)
Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
Laura's Meg Inspired Herbed Bulgur and Lentil Salad
Incredible! 5.0/5
(2 ratings)
Laura's Meg Inspired Herbed Bulgur and Lentil Salad

Thanks for the insprational video Chef Meg. I just had to tweak your recipe a bit to satisfy the bulgur loving tabbouli heads that I cook for! Submitted by LAURAE2U

Carbs: 31.5g | Fat: 7.6g | Fiber: 11.3g | Protein: 7.5g | Calories: 220.9
Caramel Icing for Pound Cake
Incredible! 5.0/5
(2 ratings)
Caramel Icing for Pound Cake

Makes enough to pour over the top with a few drizzles down the sides of a tube pan pound cake. I used Paula Deen's pound cake recipe.Submitted by LAURAE2U

Carbs: 15.4g | Fat: 4.3g | Fiber: 0.1g | Protein: 0.3g | Calories: 96.8
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