SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Tried and True!

These are all recipes I have tried from the SP recipe site. I've included comments to help me when I make again. If the recipe makes it to this cookbook, that means I liked it enough to make again. Just starting this so I'll be adding as I try recipes.

(6 Recipes) Created by WOOFGANG

Recipes in this Collection

Very Good 4.3/5
(3 ratings)

Cookbook creator says: Make sure to have FRESH basil on hand....I ended up having to make with dry basil and my fresh had spoiled. Was still good, but would have been SO much better with fresh. I made as a side salad and it made three servings.

Submitted by LIRANAE

Carbs: 5g | Fat: 10.5g | Fiber: 1g | Protein: 12.9g | Calories: 163.7
Cowboy Caviar
Very Good 4.5/5
(277 ratings)

Cookbook creator says: LOVE this!!!!

Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(555 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Brown Sugar Peach Shortcake
Very Good 4.5/5
(4 ratings)

Shortcake usually involves strawberries, but it's just as delicious with other summer fruits, including peaches. This dessert is not too sweet and ready in just 30 minutes.

Submitted by CHEF_MEG

Carbs: 29.3g | Fat: 7.1g | Fiber: 3.5g | Protein: 9g | Calories: 207.1
Mini Strawberry-Peach Freezer Pops
Very Good 4.5/5
(15 ratings)

Easy and low in calories, these cool treats are perfect when you want something small and sweet.

Submitted by CHEF_MEG

Carbs: 3.5g | Fat: 0.1g | Fiber: 0.3g | Protein: 1g | Calories: 17.6
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Very Good 4.5/5
(68 ratings)

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein!

Submitted by STEPFANIER

Carbs: 8.5g | Fat: 7.5g | Fiber: 1.7g | Protein: 2.3g | Calories: 101.3
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=266409