Tammy's Quick & Easy Recipe Collection
(Recipe Collection)

3 Recipes Created by TAMMYTH64

I enjoy cooking and I enjoy trying to make quick and easy meals.

Recipes in this Collection

Tammy's Easy Healthy Chicken Pasta Salad
(no ratings)
Tammy's Easy Healthy Chicken Pasta Salad

Low fat, low carb, & low cal. It's a pasta salad that you can make with what ever veggies, pasta, or dressing you desire. Keep in mind that nutritional info will change. Great for parties, picnics, or a hot summer meal! Can be multiplied for larger quantities or cut in half for just a few servings.Submitted by TAMMYTH64

Carbs: 12.4g | Fat: 8.5g | Fiber: 1.5g | Protein: 14.7g | Calories: 192.9
Tammy's Easy Healthy Chicken Pasta Salad w/o tomatoes
(no ratings)
Tammy's Easy Healthy Chicken Pasta Salad w/o tomatoes

Low fat, low carb, & low cal. It's a pasta salad that you can make with what ever veggies, pasta, or dressing you desire. Keep in mind that nutritional info will change. Great for parties, picnics, or a hot summer meal! Can be multiplied for larger quantities or cut in half for just a few servings.Submitted by TAMMYTH64

Carbs: 11.7g | Fat: 8.3g | Fiber: 2g | Protein: 15.5g | Calories: 190.8
Tammy's Low Fat Nacho Dip for the crock pot
Incredible! 5.0/5
(1 rating)
Tammy's Low Fat Nacho Dip for the crock pot

Great for parties! Easy to make! Only 7 grams of fat per 1/2 cup serving.Submitted by TAMMYTH64

Carbs: 8.4g | Fat: 6.7g | Fiber: 0g | Protein: 12.5g | Calories: 148
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=266436