The Sunshine Cookbook
Good healthy recipes to help you stay healthy for life!
(7 Recipes) Created by SUNSHINEBROWN99
Recipes in this Collection
This salad is FULL of flavor and very nutritious.
Submitted by ODYJAY
Carbs: 49.2g | Fat: 9.8g | Fiber: 11.2g | Protein: 31.5g | Calories: 394.1
Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content.
Submitted by BSING46
Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
Very Good 4.3/5
You've barbecued ribs and you've barbecued chicken. Now it's time to try some seafood!
Carbs: 0.4g | Fat: 9.5g | Fiber: 0g | Protein: 29g | Calories: 210.2
Very Good 4.1/5
You don't have to go on vacation for a taste of the tropics!
Carbs: 26.7g | Fat: 2g | Fiber: 1.9g | Protein: 6g | Calories: 140.4
Very Good 4.4/5
Ginger and garlic are the stars of the sauce in this easy chicken dish! Just marinate overnight and throw it on the grill the next day.
Submitted by SARAK31
Carbs: 11.6g | Fat: 3.2g | Fiber: 0.2g | Protein: 27.4g | Calories: 188.6
Tasty low carbohydrate soup
Submitted by JANEFOOD1
Carbs: 18.2g | Fat: 9.5g | Fiber: 4.5g | Protein: 14.6g | Calories: 212.7
Very Good 4.5/5
A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!
Submitted by RAEBRALOP
Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3