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The Sunshine Cookbook

The Sunshine Cookbook

Good healthy recipes to help you stay healthy for life!

(7 Recipes) Created by SUNSHINEBROWN99

Recipes in this Collection

Incredible! 5.0/5
(6 ratings)

This salad is FULL of flavor and very nutritious.

Submitted by ODYJAY

Carbs: 49.2g | Fat: 9.8g | Fiber: 11.2g | Protein: 31.5g | Calories: 394.1
Baked Macaroni and Cheese
Good 3.8/5
(218 ratings)

Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content.

Submitted by BSING46

Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
Grilled Salmon with Herbs
Very Good 4.3/5
(262 ratings)

You've barbecued ribs and you've barbecued chicken. Now it's time to try some seafood!

Carbs: 0.4g | Fat: 9.5g | Fiber: 0g | Protein: 29g | Calories: 210.2
Very Good 4.1/5
(48 ratings)

You don't have to go on vacation for a taste of the tropics!

Carbs: 26.7g | Fat: 2g | Fiber: 1.9g | Protein: 6g | Calories: 140.4
Honey Grilled Chicken Breasts
Very Good 4.4/5
(101 ratings)

Ginger and garlic are the stars of the sauce in this easy chicken dish! Just marinate overnight and throw it on the grill the next day.

Submitted by SARAK31

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.2g | Protein: 27.4g | Calories: 188.6
(no ratings)

Tasty low carbohydrate soup

Submitted by JANEFOOD1

Carbs: 18.2g | Fat: 9.5g | Fiber: 4.5g | Protein: 14.6g | Calories: 212.7
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
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