Recipe Collections
 

Diva's seafood recipes

(4 Recipes) Created by DIVALICIOUS7

Recipes in this Collection

Incredible! 5.0/5

This is super high in sodium!

Submitted by SURRIA

Carbs: 9.4g | Fat: 8.7g | Fiber: 1.4g | Protein: 13g | Calories: 175.5
Very Good 4.1/5

Fra diavolo style shrimp; terrific served with grilled vegetables.

Submitted by CARE211

Carbs: 14.9g | Fat: 19g | Fiber: 3.4g | Protein: 30.4g | Calories: 354.4
Easy Steamed Fish Packets
Very Good 4.5/5

This recipe is part of "The SparkPeople Cookbook." Order your copy today! Cooking fish or chicken in parchment-paper packets is a technique known as en papillote.

Submitted by CHEF_MEG

Carbs: 16.6g | Fat: 1.5g | Fiber: 4.8g | Protein: 23.4g | Calories: 158.4
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=266854