Recipe Collections
 

Fruit & Vegetable Side Dishes

(36 Recipes) Created by MIKSCHER

Recipes in this Collection

Super yummy and delicious!

Submitted by SARAHP130

Carbs: 4.6g | Fat: 6.6g | Fiber: 1.2g | Protein: 6g | Calories: 97.2

From the Kraft Food & Family Summer 2008 publication.

Submitted by MIKSCHER

Carbs: 11.2g | Fat: 1.8g | Fiber: 1.6g | Protein: 2.7g | Calories: 65.8
Very Good 4.5/5

good as either side dish or meal

Submitted by KATOUSIGNANT1

Carbs: 70.3g | Fat: 5.6g | Fiber: 7g | Protein: 2g | Calories: 314.3
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5

A low-fat, heart healthy version of this traditional comfort food.

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
Zesty Cranberry-Orange Relish
Very Good 4.3/5

Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit!

Submitted by CHEF_MEG

Carbs: 11.2g | Fat: 0g | Fiber: 0.9g | Protein: 0.2g | Calories: 42.8
Incredible! 5.0/5

Submitted by MIKSCHER

Carbs: 23.9g | Fat: 19.2g | Fiber: 1.9g | Protein: 9.9g | Calories: 307.6

Recipe from Kraftfoods.com

Submitted by MIKSCHER

Carbs: 10.4g | Fat: 13.5g | Fiber: 1.1g | Protein: 2.9g | Calories: 165.1
Good 3.0/5

Pan seared Green Beans for a side dish in a hurry.

Submitted by LEXIEMOM

Carbs: 3.5g | Fat: 1.1g | Fiber: 1.2g | Protein: 0.7g | Calories: 30.1
Good 3.5/5

pour sliced apples in small casserole dish. Add margarine and brown sugar to apples and lightly stir. Sprinkle ground cinnamon over the top and bake ar 350* for 30 min. or until apples are tender.

Submitted by JANIEK13

Carbs: 28g | Fat: 2.1g | Fiber: 3.6g | Protein: 0.3g | Calories: 122
Reduced Fat Au gratin Potatoes
Very Good 4.2/5

This makes 6-8 servings depending on how big of a serving you have.

Submitted by HEATHERSP1

Carbs: 27g | Fat: 5.1g | Fiber: 1.9g | Protein: 9.2g | Calories: 187
Very Good 4.1/5

This is a quick and easy way to fix fresh summer produce from your garden, farmers market or the grocery store.

Submitted by LILBITBEV

Carbs: 12.1g | Fat: 0.5g | Fiber: 2.8g | Protein: 2.1g | Calories: 54.5
Very Good 4.1/5

Submitted by COLLEENM1129

Carbs: 24.8g | Fat: 4.8g | Fiber: 2.8g | Protein: 4.2g | Calories: 154.9
fresh melon fruit salad
Very Good 4.7/5

light tasty snack food. Great tasting, and last 4-5 days gives easy fruit servings

Submitted by DD-THEOTHERHALF

Carbs: 16.2g | Fat: 0.7g | Fiber: 1.7g | Protein: 0.9g | Calories: 68.3

From the Taste At Home collection: I often use the empty squash shells as serving dishes for this unique side dish. The bacon complements the squash and Swiss cheese combination nicely. It's attractive and fun to eat! -Jean Williams Stillwater, Oklahoma

Submitted by MIKSCHER

Carbs: 14.7g | Fat: 15.4g | Fiber: 2.2g | Protein: 11g | Calories: 230.1
Fresh Mozzarella and Tomato Salad
Incredible! 5.0/5

I always end up with too many cherry tomatoes so threw together this recipe...I'm a vegetarian and this simple recipe provides 8 grams of protein.

Submitted by BETRME100

Carbs: 11.9g | Fat: 7.4g | Fiber: 2.6g | Protein: 8g | Calories: 132
Grilled Vegetables with Pineapple
Very Good 4.4/5

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables.

Submitted by HONEYLEA

Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
Spicy Stone Fruit Salsa
Very Good 4.5/5

In summertime, I like to use this stone fruit salsa over fish or chicken, or as a topping for Greek yogurt.

Submitted by CHEF_MEG

Carbs: 18g | Fat: 0.3g | Fiber: 3.1g | Protein: 1.3g | Calories: 70.4
Roasted Beet Salad
Very Good 4.4/5

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast.

Submitted by CHEF_MEG

Carbs: 14g | Fat: 14.4g | Fiber: 4.2g | Protein: 5g | Calories: 201.3
Fresh Fruit Salad with Honey-Yogurt Dressing
Very Good 4.3/5

The dressing makes the fruit an extra-sweet treat.

Carbs: 30.7g | Fat: 1.2g | Fiber: 3.9g | Protein: 3.2g | Calories: 134.8
Slow Cooked Apple Sauce
Good 3.9/5

Submitted by LAROJABONITA

Carbs: 5.3g | Fat: 0.1g | Fiber: 0.9g | Protein: 0.1g | Calories: 20.4
Oven Roasted Tomatoes
Very Good 4.6/5

This is a great basic to always have on hand! Instead of spending money on expensive, oil-packed sun-dried tomatoes, make your own.

Submitted by CHEF_MEG

Carbs: 2g | Fat: 2.4g | Fiber: 0.4g | Protein: 0.4g | Calories: 28.9
End-of-Summer Roasted Veggies
Very Good 4.2/5

This is a recipe i put together last night with the veggies I had in the fridge and my husband and daughter LOVED it. Very yummy over ride pilaf or couscous. You can add chicken or fish to make this a non-veggie meal

Submitted by VEGGIEDOC4LIFE

Carbs: 15g | Fat: 7.1g | Fiber: 5.2g | Protein: 3.7g | Calories: 121.2
Garden Salad with Beets & Blueberries
Very Good 4.0/5

Colorful and delicious, this salad is satisfying both in taste and appearance.

Submitted by CRUISIN2LOSE

Carbs: 16g | Fat: 7g | Fiber: 4.4g | Protein: 22.3g | Calories: 210.8
Broccoli Woccoli
Very Good 4.0/5

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.

Submitted by PBERGER3

Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60

From my WW leader - each 1 cup serving is 1 point in the Momentum plan.

Submitted by MIKSCHER

Carbs: 15.1g | Fat: 0.2g | Fiber: 5.5g | Protein: 2.6g | Calories: 82.6
Very Good 4.7/5

From the Amateur Gourmet.com

Submitted by MAINERK8

Carbs: 9.6g | Fat: 4g | Fiber: 4.4g | Protein: 4.7g | Calories: 80.1
Easy Zucchini Parmesan
Very Good 4.4/5

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Pico de Gallo (Authentic Mexican Salsa)
Very Good 4.6/5

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Roasted Asparagus
Very Good 4.8/5

Submitted by JENNIFERCLEMENT

Carbs: 10.8g | Fat: 4g | Fiber: 4.8g | Protein: 5.3g | Calories: 84.2
Green Beans with Balsamic Onions and Almonds
Very Good 4.1/5

Crunchy almonds and sweet caramelized onions dress up your favorite green beans. A drizzle of balsamic adds a tangy contrast.

Submitted by SPARK_RECIPES

Carbs: 13g | Fat: 7.5g | Fiber: 5.3g | Protein: 3.9g | Calories: 124.6
Spanish Rice and Vegetables
Good 3.7/5

A budget version of the rustic Spanish favorite. An herbed-citrus olive pesto adds color and intensifies the flavor.

Submitted by CHEF_MEG

Carbs: 38g | Fat: 5g | Fiber: 7.4g | Protein: 7.2g | Calories: 219.4
Simple Mediterranean Vegetable Stew
Very Good 4.3/5

Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta.

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 1.4g | Fiber: 5.4g | Protein: 2.3g | Calories: 76.1
Garlic-Herb Potato Packs
Very Good 4.3/5

Whether you make these on the grill or in the oven, these quick-fix potato packs are mom's best friend. No mess, no clean-up, and only 5 minutes to prep!

Submitted by GRILLGUIDE

Carbs: 34.2g | Fat: 2.3g | Fiber: 2.7g | Protein: 4.3g | Calories: 165.2
Creamy Watermelon Salad
Very Good 4.2/5

Watermelon is a favorite summer dessert, but it makes a lovely salad, too. Here, creamy citrus dressing pairs with the sweet melon and crunchy celery.

Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 1g | Fiber: 1g | Protein: 2.5g | Calories: 51.8
Spinach-Berry Salad
Very Good 4.5/5

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds.

Submitted by CHEF_MEG

Carbs: 6.3g | Fat: 15.1g | Fiber: 2.3g | Protein: 2.7g | Calories: 162.2
Garden Potato Salad
Good 3.8/5

Low-fat cottage cheese is the secret to the dressing in this delicious and simple summer side.

Carbs: 22g | Fat: 0.2g | Fiber: 3g | Protein: 3.9g | Calories: 99.8
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