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Recipe Collections
 

breakfast

(10 Recipes) Created by MCDUFF6

Recipes in this Collection

 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(369 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Best Ever Carrot Cake
Very Good 4.7/5
(7 ratings)

Carrot cake is one of the most popular desserts in America. Try this delicious one for real good eating anytime.

Submitted by ARIANA_411

Carbs: 25.4g | Fat: 5.3g | Fiber: 0.8g | Protein: 2g | Calories: 154.8
Real apple cinnamon muffins (not fake or miniature)
Good 3.8/5
(5 ratings)

Reduced fat and sugar. The best for snack or breakfast

Submitted by GABO780504

Carbs: 17.7g | Fat: 2.7g | Fiber: 1g | Protein: 2.7g | Calories: 105.2
Whole Wheat Pumpkin Spice Pancakes
Very Good 4.4/5
(125 ratings)

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizzazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.

Submitted by AASLP___

Carbs: 16.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.3g | Calories: 74.1
Very Good 4.6/5
(38 ratings)

A quick meal or breakfast

Submitted by CQUAKER

Carbs: 17g | Fat: 5.8g | Fiber: 0.4g | Protein: 5.8g | Calories: 144.7
Runner's Oatmeal Blueberry Pancakes
Very Good 4.5/5
(71 ratings)

Quick and easy healthy and clean pancakes that taste totally indulgent! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!

Submitted by MISSJCISRUNNING

Carbs: 18.8g | Fat: 1g | Fiber: 2g | Protein: 5.8g | Calories: 104.8
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
Very Good 4.3/5
(42 ratings)

These have a great flavor, the perfect amount of sweetness, and a nice, soft texture (be sure to use whole wheat PASTRY flour, not regular whole wheat!). Nutritious, too!

Submitted by FANNETASTICFOOD

Carbs: 31.5g | Fat: 0.4g | Fiber: 2.9g | Protein: 3.7g | Calories: 122.2
Very Good 4.0/5
(3 ratings)

This recipe was adapted from another, less healthy version. I substituted half healthier ingredients wherever possible. It turned out great and you don't notice the substitutions at all! If you want to make it even healthier, skip the chocolate chips and use Walnuts instead.

Submitted by STRONGINTHECITY

Carbs: 44.6g | Fat: 4.4g | Fiber: 2.4g | Protein: 3.8g | Calories: 226.7
Low Fat, Low Cal Spinach Quiche
Incredible! 5.0/5
(3 ratings)

Submitted by MOMSPHOTOOP

Carbs: 8.7g | Fat: 2.2g | Fiber: 1.3g | Protein: 10.7g | Calories: 103.4
Fresh and Healthy Apple cake
Very Good 4.5/5
(2 ratings)

great apple cake not too heavy on the calories

Submitted by ANGELAMYRICK

Carbs: 32.4g | Fat: 1.3g | Fiber: 2.2g | Protein: 4.4g | Calories: 159.2
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