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My FAVOURITES!!!

My favourite healthy (or quasi healthy) recipes from this site!

(27 Recipes) Created by BRANDI851

Recipes in this Collection

Spicy Southern Barbecued Chicken
Very Good 4.1/5
(117 ratings)

Cookbook creator says: Made with 2 chicken breats
Changed tablespoon amnts to teaspoon amounts
very spicy
cut down on cayenne and pepper
thickened sauce with cornstarch

Carbs: 23.2g | Fat: 4.6g | Fiber: 0.8g | Protein: 11.2g | Calories: 177.2
Very Good 4.7/5
(42 ratings)

Cookbook creator says: AMAZING
Will make again. Made using two chicken breasts so cut the spices in half. Halved the salt further. Cooked on stove covered for 10 minutes, added Mrs. Dash seasoning to it. FANTASTIC!!!

Made for 4 chicken breasts, but needs extra spices. Still fantastic!

Submitted by MRSMOHR

Carbs: 3g | Fat: 4.5g | Fiber: 0.7g | Protein: 44.4g | Calories: 239.9
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(328 ratings)

Cookbook creator says: Good! Loved the spices. Could not get them too crispy though and tried to broil. Could be because I cut them very thin?? Will make again!!

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Chocolate Zucchini Cake
Very Good 4.9/5
(7 ratings)

Cookbook creator says: FANTASTIC! Halved the recipe but used same amount of chocolate chips!!!

Submitted by SILVIAPILTON

Carbs: 40.5g | Fat: 6.8g | Fiber: 2.4g | Protein: 4g | Calories: 229.6
Very Good 4.9/5
(56 ratings)

Cookbook creator says: Need to make sure you add water to the beef/mixture. Very good!

Submitted by APRILDAWN678

Carbs: 2.1g | Fat: 0.4g | Fiber: 0.8g | Protein: 0.4g | Calories: 11
This recipe has been marked private.
Faux Fried Cheese Sticks
Very Good 4.2/5
(288 ratings)

Cookbook creator says: GREAT! Cook time about 5 minutes. Lots of extra seasoning. May be better to use 1/2 cup of Panko?

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Very Good 4.3/5
(38 ratings)

Cookbook creator says: TO TRY

Submitted by MOMOF2NJ

Carbs: 16.5g | Fat: 16.5g | Fiber: 3.6g | Protein: 16.6g | Calories: 277.7
Cowboy Chicken
Very Good 4.5/5
(88 ratings)

Cookbook creator says: added some low sodium taco seasoning mix, and some tex mex shredded cheese. Served with corn and corn bread.

Submitted by ELAINEHN

Carbs: 9.6g | Fat: 1.7g | Fiber: 1.4g | Protein: 28.3g | Calories: 172.8
Very Good 4.2/5
(33 ratings)

Cookbook creator says: 22 mins to cook.

Submitted by JENNTX77

Carbs: 32.9g | Fat: 9.4g | Fiber: 1.6g | Protein: 5.4g | Calories: 233.3
Very Good 4.8/5
(4 ratings)

Cookbook creator says: GREAT!!!! maybe go easy on the lemon juice next time

Submitted by NINECHOIRS

Carbs: 28.2g | Fat: 5.2g | Fiber: 3g | Protein: 2.5g | Calories: 153.4
Saucy Pepper Steak
Good 3.9/5
(8 ratings)

Submitted by HAIRFAIRY1

Carbs: 46.8g | Fat: 6.7g | Fiber: 4g | Protein: 30.9g | Calories: 316.4
Good 3.8/5
(4 ratings)

Submitted by NEEDACHANGE2

Carbs: 5.5g | Fat: 5.6g | Fiber: 0.9g | Protein: 18.7g | Calories: 148.7
Very Good 4.6/5
(24 ratings)

This recipe combines lean Angus beef with ground turkey breast, two kinds of beans, and loads of flavor in a healthier version of good ol' Texas chili.

Submitted by RGIZMO81

Carbs: 26.2g | Fat: 9.7g | Fiber: 8.8g | Protein: 30.3g | Calories: 309.8
Sesame Chicken
Very Good 4.4/5
(425 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
This recipe has been marked private.
(no ratings)

Nice spicey pepper steak!

Submitted by BRANDI851

Carbs: 5.5g | Fat: 8g | Fiber: 1.3g | Protein: 26.9g | Calories: 204
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(555 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Very Good 4.4/5
(16 ratings)

Cookbook creator says: Use with low sodium taco seasoning substitute

Submitted by JUDYBROWNEYES

Carbs: 7.6g | Fat: 5.7g | Fiber: 0.4g | Protein: 4.7g | Calories: 99
Zesty Chicken and Rice Skillet
Very Good 4.1/5
(102 ratings)

Cookbook creator says: to try

Submitted by LADYBUG459

Carbs: 39.1g | Fat: 2.2g | Fiber: 2.2g | Protein: 8.1g | Calories: 217.5
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