Quick, easy and tasty turkey burgers with a kick.

Submitted by JIMINNYC

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Cookbook creator says: Not really new, one of my favs is sweet potatoes

A simple cucumber salad for the Dog Days of Summer.

Serve this on top of a bed of brown rice.

Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.

You'll get 100% of your daily vitamin C with this dish!

Submitted by COBANION

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds a depth and richness that transforms ordinary cooked vegetables into something elegant.

A wonderfully filling recipe.

Submitted by 1STCINDERALLA

Traditional, classic Israeli Salad, perfect as a side, salad, or as filling for your pita.

Submitted by LOULOUB

A favorite at Christmas, this is great for dinner and leftovers.

Take this easy fruit salad to your next pot-luck for a big hit! Or, make up a batch and keep it on hand for a healthy snack or "sweet fix".

Submitted by MATCM81

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

Stuffed green bell peppers from Mom's recipe..a great Sunday meal!

Note: You can use ground beef instead of ground turkey, but the nutritional facts will be different--the facts posted are for turkey. I find they taste just as good with the turkey.

Submitted by EVERLASTINGGOO

This is a basic but delicious french toast recipe that won't do any damage to your diet!

Submitted by ELIZABETHE01

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.

Submitted by CHEF_MEG

This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!

Submitted by AZIAS_MOMMY

Spicy!!

I would first boil the chicken and then weigh out 8oz after shredding.

Submitted by JAJOCHKU

Submitted by ELAINEHN

Submitted by PERIWINKLEJENN

Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice.

Submitted by CHEF_MEG

Chef Meg's Beef Roast becomes a full dinner, complete with two servings of vegetables.

Submitted by CHEF_MEG

Use leftover roast beef to make this quick, hearty, healthy soup.

Submitted by CHEF_MEG