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(7 Recipes) Created by NACNIC2
Recipes in this Collection
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I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had! Submitted by KEEPITMOVING Carbs: 2.6g | Fat: 0g | Fiber: 0.2g | Protein: 3.5g | Calories: 24.8
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1 serving = 1/4 cup Submitted by DARINGDAISY Carbs: 6.9g | Fat: 2.9g | Fiber: 1.7g | Protein: 1.4g | Calories: 52.6
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A tangy cilantro, mint and jalapeno pepper chutney good for all savory snacks and sandwitch spreads. Submitted by ETANVIR Carbs: 0.7g | Fat: 0.1g | Fiber: 0.1g | Protein: 0.2g | Calories: 2.9
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Delicious roast peanut chutney Submitted by RAINYDAY12 Carbs: 5.1g | Fat: 8.8g | Fiber: 1.6g | Protein: 3.8g | Calories: 106.5
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Submitted by TANGY613 Carbs: 23.9g | Fat: 0.5g | Fiber: 2.8g | Protein: 2.9g | Calories: 104
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This peach chutney is not only easy, as chutney goes, this is very quick to make. Submitted by CLUS1903 Carbs: 17.4g | Fat: 0g | Fiber: 0.5g | Protein: 23.9g | Calories: 70.9
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Whole wheat bread gives this side staying power. The fruits and vegetables bulk up the dish, so a little goes a long way. A bit of turkey bacon adds another layer of flavor without adding many calories. Submitted by CHEF_MEG Carbs: 15g | Fat: 1.1g | Fiber: 2.5g | Protein: 2.7g | Calories: 78.4
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