Heather

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

Heather

(1 Recipe) Created by HMAUN1988

Recipes in this Collection

Very Good 4.7/5

(3 ratings)

Country Captain Chicken Slow Cooker Recipe

From Stephanie O'Dea's Website with a number of modifications.
http://crockpot365.blogspot.com/
Stephanie states her recipe idea came from watching Bobby Flay.
I did not include optional ingredients: rice & shrimp. My recipe serves 2
You can add more of all ingredients proportionately for larger family, but don't necessarily need more tomatoes.
DH told me to make it again.

Submitted by 60SIXTY

Carbs: 63g | Fat: 2.7g | Fiber: 9.9g | Protein: 32.1g | Calories: 382.1

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=267823