SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

kosher dairy

(4 Recipes) Created by CGROSSB

Recipes in this Collection

(no ratings)

Submitted by CGROSSB

Carbs: 6.7g | Fat: 43.7g | Fiber: 2g | Protein: 33.9g | Calories: 552
Very Good 4.0/5
(8 ratings)

Fluffy, low cal, low fat, yummy pancakes

Submitted by KDOMIN2

Carbs: 7.6g | Fat: 0.8g | Fiber: 0g | Protein: 1.4g | Calories: 42.6
Very Good 4.0/5
(1 rating)

Homemade Frozen Yogurt without Ice Cream maker!!!

Submitted by PCK018

Carbs: 10.9g | Fat: 0.2g | Fiber: 1.4g | Protein: 14.7g | Calories: 108.9
Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(361 ratings)

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=268247