kosher dairy

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(4 Recipes) Created by CGROSSB

Recipes in this Collection

(no ratings) lunch Submitted by CGROSSB Carbs: 6.7g \| Fat: 43.7g \| Fiber: 2g \| Protein: 33.9g \| Calories: 552	Very Good 4.0/5 (8 ratings) Low Cal Pancakes Fluffy, low cal, low fat, yummy pancakes Submitted by KDOMIN2 Carbs: 7.6g \| Fat: 0.8g \| Fiber: 0g \| Protein: 1.4g \| Calories: 42.6
Very Good 4.0/5 (1 rating) Almost Fat-Free Berry Frozen Yogurt without Ice Cream Maker Homemade Frozen Yogurt without Ice Cream maker!!! Submitted by PCK018 Carbs: 10.9g \| Fat: 0.2g \| Fiber: 1.4g \| Protein: 14.7g \| Calories: 108.9	Very Good 4.4/5 (345 ratings) Quinoa with Spinach and Feta Cheese Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal. Submitted by SLIMKATIE Carbs: 32.1g \| Fat: 8.5g \| Fiber: 3.4g \| Protein: 7.6g \| Calories: 232.8

(no ratings) lunch Submitted by CGROSSB Carbs: 6.7g \| Fat: 43.7g \| Fiber: 2g \| Protein: 33.9g \| Calories: 552	Very Good 4.0/5 (8 ratings) Low Cal Pancakes Fluffy, low cal, low fat, yummy pancakes Submitted by KDOMIN2 Carbs: 7.6g \| Fat: 0.8g \| Fiber: 0g \| Protein: 1.4g \| Calories: 42.6
Very Good 4.0/5 (1 rating) Almost Fat-Free Berry Frozen Yogurt without Ice Cream Maker Homemade Frozen Yogurt without Ice Cream maker!!! Submitted by PCK018 Carbs: 10.9g \| Fat: 0.2g \| Fiber: 1.4g \| Protein: 14.7g \| Calories: 108.9	Very Good 4.4/5 (345 ratings) Quinoa with Spinach and Feta Cheese Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal. Submitted by SLIMKATIE Carbs: 32.1g \| Fat: 8.5g \| Fiber: 3.4g \| Protein: 7.6g \| Calories: 232.8