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(4 Recipes) Created by NEWFLMAMMA

Recipes in this Collection

Very Good 4.8/5
(4 ratings)

Submitted by PHOTOGIRL101

Carbs: 4.8g | Fat: 3.7g | Fiber: 0.7g | Protein: 12.8g | Calories: 108.2
Good 3.0/5
(1 rating)

Submitted by KAYKAY711

Carbs: 19.1g | Fat: 5.3g | Fiber: 2g | Protein: 5.5g | Calories: 143.9
Very Good 4.7/5
(13 ratings)

This recipe was adapted by my husband. It's got everything that you need to eat after a good morning run.

We use soy milk for this recipe. Regular milk can easily be substituted.

Submitted by SQUIRLGIRL01

Carbs: 12.8g | Fat: 6.3g | Fiber: 2.5g | Protein: 4.1g | Calories: 118.4
O.K. 2.0/5
(3 ratings)

Submitted by VJB2601

Carbs: 6.4g | Fat: 0g | Fiber: 0g | Protein: 0.9g | Calories: 30.9
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