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Recipe Collections
 
MAIN DISHES

MAIN DISHES

(4 Recipes) Created by 4~MY~HEALTH

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Submitted by KFS151

Carbs: 8.7g | Fat: 40g | Fiber: 0.1g | Protein: 23.2g | Calories: 491.8
Parmesan Crusted Tilapia
Very Good 4.7/5
(55 ratings)

Submitted by JNORMAN1969

Carbs: 0.2g | Fat: 11.5g | Fiber: 0g | Protein: 23.7g | Calories: 202.9
20 Minute Chicken Creole
Very Good 4.0/5
(992 ratings)

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
Incredible! 5.0/5
(2 ratings)

Submitted by MFDVOL17

Carbs: 24.9g | Fat: 3.6g | Fiber: 5.3g | Protein: 8.1g | Calories: 171.5
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