My Healthful Recipes
I recently joined SP, and create a lot of healthy recipes for our dinners.
(3 Recipes) Created by LRWRIGHT149
Recipes in this Collection
Very Good 4.1/5
A classic autumn dish from southern France
Submitted by TRUFFLEMAKER
Carbs: 15.1g | Fat: 5g | Fiber: 4.8g | Protein: 2.4g | Calories: 104.4
Very Good 4.4/5
This dish just cries "Summer" and it's one of my favorite dishes to make in late July, early August when the Farmer's Market is flush with these favorite vegetables.
If you prefer, you can peel the eggplant, but we love the added texture and flavor. I often make ahead on Sunday for dinner later in the week as the flavors marry and deepen if allowed to sit a day or two. Serve over whole grain pasta for a healthy vegetarian dinner that your kids will love.
Submitted by COPEKAT
Carbs: 15.2g | Fat: 7.7g | Fiber: 3.6g | Protein: 5.5g | Calories: 141
We enjoy this version, which is slightly different from other recipes.
Submitted by LRWRIGHT149
Carbs: 13.2g | Fat: 37.3g | Fiber: 1.8g | Protein: 20.4g | Calories: 470