Beth's new recipes
(Recipe Collection)

11 Recipes Created by BSAVALOX

Recipes in this Collection

Quinoa with Sun-Dried Tomatoes and Basil
Very Good 4.5/5
(12 ratings)
Quinoa with Sun-Dried Tomatoes and Basil

Introductory quinoa recipe. It's not exactly a side item, but it's not vegetarian either. And it's poultry solely by virtue of the chicken broth... so here it sits, in the side items section.Submitted by AMANDAJCD

Carbs: 34.8g | Fat: 6.5g | Fiber: 3.5g | Protein: 8.9g | Calories: 231.4
Leahs green chile, chichen & rice
(no ratings)
Leahs green chile, chichen & rice

modified from Green Chile, Chicken & Rice recipe
Submitted by: A2N2SMOM
Submitted by MOONTOES1

Carbs: 22.8g | Fat: 6.9g | Fiber: 1.2g | Protein: 30.2g | Calories: 281.6
White Chicken Chili
Very Good 4.0/5
(2 ratings)
White Chicken Chili

Submitted by KKOCYAN

Carbs: 50g | Fat: 2.9g | Fiber: 18.2g | Protein: 27.4g | Calories: 330.6
Chocolate chip cookies
(no ratings)
Chocolate chip cookies

290 calories each for 24 cookiesSubmitted by BSAVALOX

Carbs: 42.3g | Fat: 12.9g | Fiber: 1.6g | Protein: 2.7g | Calories: 281.8
Crab Stuffed Mushrooms
Very Good 4.7/5
(6 ratings)
Crab Stuffed Mushrooms

Submitted by SLICKLIZARD41

Carbs: 6.1g | Fat: 11.3g | Fiber: 0.7g | Protein: 8.6g | Calories: 156.4
White Chicken Chili
Very Good 4.6/5
(46 ratings)
White Chicken Chili

A simple chicken chili recipe that you can easily throw together. Good source of Fiber, Protein, and Potassium. A little on the spicy side.Submitted by LRBARRIOS

Carbs: 26.9g | Fat: 5.1g | Fiber: 6.6g | Protein: 18.9g | Calories: 234.1
The Best Flank Steak Marinade
Very Good 4.8/5
(16 ratings)
The Best Flank Steak Marinade

I came across this recipe over 3 years ago, and since then it's the only marinade I've used for Flank Steak. We love it and so does everyone we have prepared it for!Submitted by ASHLEY_BELLE

Carbs: 4.2g | Fat: 13g | Fiber: 0.3g | Protein: 24.6g | Calories: 240
Neighborly Soup
Very Good 4.2/5
(10 ratings)
Neighborly Soup

This recipe was given to me by my elderly neighbor. You can use ground beef, ground turkey or even shredded chicken. The meat and the chilies give the veggies a wonderful flavor. Hope you Enjoy.Submitted by DEBDUV

Carbs: 8.8g | Fat: 3.1g | Fiber: 1.8g | Protein: 7.7g | Calories: 92.3
Butternut Squash Soup
Very Good 4.0/5
(63 ratings)
Butternut Squash Soup

A wonderful soup to warm up those chilly winter nights and it is packed with Vitamin A.Submitted by COURTNEYBECKETT

Carbs: 23.6g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.1g | Calories: 115.5
Roasted Squash soup
Incredible! 5.0/5
(8 ratings)
Roasted Squash soup

Great for those cold autumn days!!Submitted by PIERDY

Carbs: 43.9g | Fat: 1.6g | Fiber: 11.9g | Protein: 5.5g | Calories: 190.7
Spicy Stone Fruit Salsa
Very Good 4.5/5
(15 ratings)
Spicy Stone Fruit Salsa

In summertime, I like to use this stone fruit salsa over fish or chicken, or as a topping for Greek yogurt.

Submitted by CHEF_MEG

Carbs: 18g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 70.4
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