Beth's new recipes

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Beth's new recipes

(11 Recipes) Created by BSAVALOX

Recipes in this Collection

Very Good 4.6/5 (10 ratings) Quinoa with Sun-Dried Tomatoes and Basil Introductory quinoa recipe. It's not exactly a side item, but it's not vegetarian either. And it's poultry solely by virtue of the chicken broth... so here it sits, in the side items section. Submitted by AMANDAJCD Carbs: 34.8g \| Fat: 6.5g \| Fiber: 3.5g \| Protein: 8.9g \| Calories: 231.4	(no ratings) Leahs green chile, chichen & rice modified from Green Chile, Chicken & Rice recipe Submitted by: A2N2SMOM Submitted by MOONTOES1 Carbs: 22.8g \| Fat: 6.9g \| Fiber: 1.2g \| Protein: 30.2g \| Calories: 281.6
Very Good 4.0/5 (2 ratings) White Chicken Chili Submitted by KKOCYAN Carbs: 50g \| Fat: 2.9g \| Fiber: 18.2g \| Protein: 27.4g \| Calories: 330.6	(no ratings) Chocolate chip cookies 290 calories each for 24 cookies Submitted by BSAVALOX Carbs: 42.3g \| Fat: 12.9g \| Fiber: 1.6g \| Protein: 2.7g \| Calories: 281.8
Very Good 4.7/5 (6 ratings) Crab Stuffed Mushrooms Submitted by SLICKLIZARD41 Carbs: 6.1g \| Fat: 11.3g \| Fiber: 0.7g \| Protein: 8.6g \| Calories: 156.4	Very Good 4.6/5 (46 ratings) White Chicken Chili A simple chicken chili recipe that you can easily throw together. Good source of Fiber, Protein, and Potassium. A little on the spicy side. Submitted by LRBARRIOS Carbs: 26.9g \| Fat: 5.1g \| Fiber: 6.6g \| Protein: 18.9g \| Calories: 234.1
Very Good 4.7/5 (15 ratings) The Best Flank Steak Marinade I came across this recipe over 3 years ago, and since then it's the only marinade I've used for Flank Steak. We love it and so does everyone we have prepared it for! Submitted by ASHLEY_BELLE Carbs: 4.2g \| Fat: 13g \| Fiber: 0.3g \| Protein: 24.6g \| Calories: 240	Very Good 4.2/5 (10 ratings) Neighborly Soup This recipe was given to me by my elderly neighbor. You can use ground beef, ground turkey or even shredded chicken. The meat and the chilies give the veggies a wonderful flavor. Hope you Enjoy. Submitted by DEBDUV Carbs: 8.8g \| Fat: 3.1g \| Fiber: 1.8g \| Protein: 7.7g \| Calories: 92.3
Very Good 4.0/5 (60 ratings) Butternut Squash Soup A wonderful soup to warm up those chilly winter nights and it is packed with Vitamin A. Submitted by COURTNEYBECKETT Carbs: 23.6g \| Fat: 2.6g \| Fiber: 0.9g \| Protein: 2.1g \| Calories: 115.5	Incredible! 5.0/5 (8 ratings) Roasted Squash soup Great for those cold autumn days!! Submitted by PIERDY Carbs: 43.9g \| Fat: 1.6g \| Fiber: 11.9g \| Protein: 5.5g \| Calories: 190.7
Very Good 4.5/5 (15 ratings) Spicy Stone Fruit Salsa In summertime, I like to use this stone fruit salsa over fish or chicken, or as a topping for Greek yogurt. Submitted by CHEF_MEG Carbs: 18g \| Fat: 0.3g \| Fiber: 3.1g \| Protein: 1.3g \| Calories: 70.4

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Very Good 4.6/5 (10 ratings) Quinoa with Sun-Dried Tomatoes and Basil Introductory quinoa recipe. It's not exactly a side item, but it's not vegetarian either. And it's poultry solely by virtue of the chicken broth... so here it sits, in the side items section. Submitted by AMANDAJCD Carbs: 34.8g \| Fat: 6.5g \| Fiber: 3.5g \| Protein: 8.9g \| Calories: 231.4	(no ratings) Leahs green chile, chichen & rice modified from Green Chile, Chicken & Rice recipe Submitted by: A2N2SMOM Submitted by MOONTOES1 Carbs: 22.8g \| Fat: 6.9g \| Fiber: 1.2g \| Protein: 30.2g \| Calories: 281.6
Very Good 4.0/5 (2 ratings) White Chicken Chili Submitted by KKOCYAN Carbs: 50g \| Fat: 2.9g \| Fiber: 18.2g \| Protein: 27.4g \| Calories: 330.6	(no ratings) Chocolate chip cookies 290 calories each for 24 cookies Submitted by BSAVALOX Carbs: 42.3g \| Fat: 12.9g \| Fiber: 1.6g \| Protein: 2.7g \| Calories: 281.8
Very Good 4.7/5 (6 ratings) Crab Stuffed Mushrooms Submitted by SLICKLIZARD41 Carbs: 6.1g \| Fat: 11.3g \| Fiber: 0.7g \| Protein: 8.6g \| Calories: 156.4	Very Good 4.6/5 (46 ratings) White Chicken Chili A simple chicken chili recipe that you can easily throw together. Good source of Fiber, Protein, and Potassium. A little on the spicy side. Submitted by LRBARRIOS Carbs: 26.9g \| Fat: 5.1g \| Fiber: 6.6g \| Protein: 18.9g \| Calories: 234.1
Very Good 4.7/5 (15 ratings) The Best Flank Steak Marinade I came across this recipe over 3 years ago, and since then it's the only marinade I've used for Flank Steak. We love it and so does everyone we have prepared it for! Submitted by ASHLEY_BELLE Carbs: 4.2g \| Fat: 13g \| Fiber: 0.3g \| Protein: 24.6g \| Calories: 240	Very Good 4.2/5 (10 ratings) Neighborly Soup This recipe was given to me by my elderly neighbor. You can use ground beef, ground turkey or even shredded chicken. The meat and the chilies give the veggies a wonderful flavor. Hope you Enjoy. Submitted by DEBDUV Carbs: 8.8g \| Fat: 3.1g \| Fiber: 1.8g \| Protein: 7.7g \| Calories: 92.3
Very Good 4.0/5 (60 ratings) Butternut Squash Soup A wonderful soup to warm up those chilly winter nights and it is packed with Vitamin A. Submitted by COURTNEYBECKETT Carbs: 23.6g \| Fat: 2.6g \| Fiber: 0.9g \| Protein: 2.1g \| Calories: 115.5	Incredible! 5.0/5 (8 ratings) Roasted Squash soup Great for those cold autumn days!! Submitted by PIERDY Carbs: 43.9g \| Fat: 1.6g \| Fiber: 11.9g \| Protein: 5.5g \| Calories: 190.7
Very Good 4.5/5 (15 ratings) Spicy Stone Fruit Salsa In summertime, I like to use this stone fruit salsa over fish or chicken, or as a topping for Greek yogurt. Submitted by CHEF_MEG Carbs: 18g \| Fat: 0.3g \| Fiber: 3.1g \| Protein: 1.3g \| Calories: 70.4