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Quick Lunch

(7 Recipes) Created by KMARIE3719

Recipes in this Collection

Incredible! 5.0/5
(3 ratings)

This is a very easy, quick tuna salad. It's my bf's favorite. :-) I think it'd be a good recipe for kids and outdoor parties, too. Especially since it doesn't have icky things like celery.

Submitted by LIVELY_PSYCHE

Carbs: 17g | Fat: 34.7g | Fiber: 2.3g | Protein: 26.5g | Calories: 485.5
Chicken Taco Salad
Incredible! 5.0/5
(3 ratings)

Delicious, filling taco salad that can be served warm or cold. Low carb and low calorie, yet filling with chicken and flavorful due to the seasoning.

Submitted by DONTEATMENOOO

Carbs: 31.4g | Fat: 14.4g | Fiber: 8.2g | Protein: 41.8g | Calories: 423.8
Very Good 4.8/5
(4 ratings)

This is a yummy, easy sandwich, full of fiber, low in sodium.

Submitted by KS_MOMMIE

Carbs: 36.2g | Fat: 17.5g | Fiber: 7.5g | Protein: 8.6g | Calories: 326.9
Incredible! 5.0/5
(1 rating)

Frittatas are basically baked omelettes. Basically, they're great for using up leftovers: spaghetti sauce, vegetables, meats, etc. I used what was "in" that day from our garden. This is vegetarian, not vegan.

Submitted by LILY_SPARK

Carbs: 10.9g | Fat: 18.4g | Fiber: 2.9g | Protein: 18.8g | Calories: 277.6
Very Good 4.3/5
(6 ratings)

Quick and easy chicken salad wraps

Submitted by HUMBLEOPUS

Carbs: 27g | Fat: 10.9g | Fiber: 0.3g | Protein: 15.4g | Calories: 269.6
(no ratings)

Submitted by MHUTTON

Carbs: 19.9g | Fat: 11.9g | Fiber: 9.4g | Protein: 22.5g | Calories: 250.1
Incredible! 5.0/5
(1 rating)

Submitted by COURTCHEEKS

Carbs: 46.4g | Fat: 3.5g | Fiber: 2g | Protein: 9.9g | Calories: 253.3
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