SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Nallery's Personal Cookbook

(23 Recipes) Created by NALLERYLICARDIE

Recipes in this Collection

This recipe has been marked private.
Good 3.4/5
(5 ratings)

Serve with pretzels or baked tortilla chips, or simply add as a tasty "dressing" for a burger. Adjust ingredients to suit your taste

Carbs: 5.7g | Fat: 9.6g | Fiber: 4.1g | Protein: 1.9g | Calories: 108.3
Incredible! 5.0/5
(2 ratings)

Don't be left out of family nacho night. You can still have it and make it healthy!

Submitted by LANGEL33

Carbs: 41.1g | Fat: 14.7g | Fiber: 7.3g | Protein: 30.9g | Calories: 406.8
Deb's Chicken Enchilada Casserole
Incredible! 5.0/5
(1 rating)

Submitted by DEBKING37

Carbs: 22.3g | Fat: 8.7g | Fiber: 3.1g | Protein: 18.4g | Calories: 239.6
Incredible! 5.0/5
(1 rating)

Submitted by KRLERE

Carbs: 15.3g | Fat: 2.2g | Fiber: 0.1g | Protein: 0.2g | Calories: 78.9
Authentic Mole
Incredible! 5.0/5
(6 ratings)

Lots of ingredients, but not hard to make. Follow this mole recipe, and you'll be fine. This makes a ton, but it freezes well and is great over shredded chicken and rice!

Submitted by SCHNOZZLES

Carbs: 16.4g | Fat: 11.7g | Fiber: 2.2g | Protein: 2g | Calories: 170
Very Good 4.7/5
(7 ratings)

From Women's Day Magazine, September 2010

Submitted by BEAR_GURL

Carbs: 16.7g | Fat: 4.1g | Fiber: 1.2g | Protein: 1.6g | Calories: 98.9
Incredible! 5.0/5
(3 ratings)

Submitted by NMT1029

Carbs: 31.6g | Fat: 3g | Fiber: 0g | Protein: 5.7g | Calories: 186.2
Very Good 4.4/5
(5 ratings)

Adapted from All Recipes

Submitted by RICHANEY

Carbs: 12.4g | Fat: 5.2g | Fiber: 0.9g | Protein: 1.2g | Calories: 94.8
Very Good 4.0/5
(3 ratings)

Submitted by PHOTOGIRL101

Carbs: 27.4g | Fat: 5.9g | Fiber: 0.9g | Protein: 2.4g | Calories: 170.3
Very Good 4.7/5
(3 ratings)

Very yummy pasta dish

I changed this recipe from another one I had and loved. Before it called for chicken, sun dried tomatoes and feta cheese. I don't eat chicken anymore & didn't have any feta or sundried tomatoes.

It is really great on a hot day.

Submitted by ECKOKITTEN

Carbs: 42.4g | Fat: 3.9g | Fiber: 5.1g | Protein: 11.8g | Calories: 247
Very Good 4.2/5
(10 ratings)

This is a favorite of my family. It uses cottage cheese and evaporated milk but tastes great!

I did substitute Dreamfields macaroni since it's low carb

Submitted by RD03875

Carbs: 24g | Fat: 4.7g | Fiber: 2.3g | Protein: 18.8g | Calories: 211.2
This recipe has been marked private.
Incredible! 5.0/5
(3 ratings)

This recipe is one of my new favorites, 30% fewer calories and almost half the fat! Plus it's great reheated and just a filling meal on it's own.

Submitted by ARIANNAJOYKILL

Carbs: 9.4g | Fat: 5.6g | Fiber: 1.9g | Protein: 35.6g | Calories: 226.3
Very Good 4.0/5
(2 ratings)

This recipe is similar to chicken parmesan over spaghetti, but it is slightly healthier. It is easy to make and very delicious.

Submitted by ALLIEBOO1875

Carbs: 74g | Fat: 16.1g | Fiber: 9.2g | Protein: 55g | Calories: 674.8
Incredible! 5.0/5
(4 ratings)

Stuffed Past Shells with four cheeses, spinach, and mushrooms (approx. 20 shells)

Submitted by CHATTYG3

Carbs: 39g | Fat: 14.9g | Fiber: 3.6g | Protein: 17.1g | Calories: 350.3
Incredible! 5.0/5
(2 ratings)

Makes 2 servings

Submitted by MELINDAPH

Carbs: 23.1g | Fat: 18.9g | Fiber: 8.6g | Protein: 19g | Calories: 329
Chorizo Empanadas
Very Good 4.5/5
(2 ratings)

Delicious!

Submitted by MARITZABAEZ

Carbs: 39.6g | Fat: 11.5g | Fiber: 2.3g | Protein: 11.2g | Calories: 290.3
Very Good 4.7/5
(7 ratings)

Handed down in our family for 70 years.

Submitted by ROSARIVAS

Carbs: 19.4g | Fat: 13.2g | Fiber: 2.2g | Protein: 18g | Calories: 267.3
Very Good 4.3/5
(6 ratings)

you will need a big metal pot with cover

Submitted by GLORY9980

Carbs: 30.9g | Fat: 8.9g | Fiber: 0.6g | Protein: 4.1g | Calories: 222.9
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=268943