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Flavorful Fish

(104 Recipes) Created by KSSONRISA

Recipes in this Collection

Best tuna
Very Good 4.6/5
(62 ratings)

Quick easy and deliciouse... Try something new and be amazed!

Submitted by DAQUIRI_CHERI

Carbs: 39.2g | Fat: 2.3g | Fiber: 3.5g | Protein: 43g | Calories: 350.8
(no ratings)

It´s perfect for dinner

Submitted by RIGELIS

Carbs: 29.9g | Fat: 16g | Fiber: 9.9g | Protein: 57.8g | Calories: 464.2
Very Good 4.5/5
(4 ratings)

not your "normal" tuna casserole

Submitted by JACKS2583

Carbs: 34.9g | Fat: 6.2g | Fiber: 5.6g | Protein: 19.5g | Calories: 271.7
Good 3.5/5
(19 ratings)

Submitted by K.S.M.L.

Carbs: 67.8g | Fat: 4.4g | Fiber: 7.7g | Protein: 48.9g | Calories: 498.3
Very Good 4.0/5
(76 ratings)

Cookbook creator says: Try placing fish on celery stalks to bake. Add lemon, soy and seasonings directly to fish. Try with dried bread crumbs or stuffing. Try with some garlic and onion.

Submitted by BRENNA_A

Carbs: 3.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 18g | Calories: 102.6
Broiled Tilapia Parmesan
Very Good 4.7/5
(1322 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Very Good 4.1/5
(21 ratings)

Cookbook creator says: Try this with some chopped tomatoes and/or lime/lemon juice.

Submitted by MICHTOTMAN

Carbs: 3.3g | Fat: 3.3g | Fiber: 1g | Protein: 26.3g | Calories: 152.8
This recipe has been marked private.
Incredible! 5.0/5
(2 ratings)

This recipe is quick, fulfilling and a nutritious way to enjoy any type of fish. My favorite is squid/calamariwith 1/4 cup of capers instead of salt but any white fish will do. Hint soak your fish in milk for 1/2 an hour to get rid of any

Submitted by LIL_SPARK

Carbs: 6.5g | Fat: 6.7g | Fiber: 1.4g | Protein: 13.6g | Calories: 146.2
Very Good 4.9/5
(9 ratings)

A fabulous dip or put on top of a tostada chip for dinner!

Submitted by APESTEW

Carbs: 8.2g | Fat: 1.3g | Fiber: 1.3g | Protein: 15.7g | Calories: 103.6
Very Good 4.3/5
(78 ratings)

Great as a main dish or a smaller serving as a side dish.

Submitted by CHRISTINER1

Carbs: 28.4g | Fat: 6.9g | Fiber: 3.3g | Protein: 17.4g | Calories: 244.2
Shrimp & Pepper Salad
Very Good 4.1/5
(27 ratings)

Submitted by MISSOURINURSE

Carbs: 5.5g | Fat: 5.9g | Fiber: 1.1g | Protein: 15g | Calories: 136.7
Spicy Garlic and Lime Shrimp
Very Good 4.6/5
(102 ratings)

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.

Submitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
Very Good 4.8/5
(9 ratings)

A traditional cajun recipe.

Submitted by DIXIEHEARTLESS

Carbs: 5.8g | Fat: 12.4g | Fiber: 1.4g | Protein: 13.2g | Calories: 185.2
Good 3.3/5
(9 ratings)

Scallops and loads of healthy veggies. Yum!

Submitted by TWODAMNSILLY

Carbs: 33.9g | Fat: 2.6g | Fiber: 5.3g | Protein: 17g | Calories: 236.1
Very Good 4.8/5
(4 ratings)

Submitted by AUDIE40220

Carbs: 6.8g | Fat: 5.5g | Fiber: 1.2g | Protein: 18.8g | Calories: 154.7
Very Good 4.6/5
(18 ratings)

Submitted by PRINCESAALI102

Carbs: 2.4g | Fat: 30g | Fiber: 0.4g | Protein: 21.3g | Calories: 358.5
Very Good 4.5/5
(6 ratings)

This recipe is from Good Housekeeping. It's simple and easy- I use the broiler instead of the grill and it comes out great! I use Wild or Atlantic Salmon instead of Farm Raised and use fillets instead of steaks.

Submitted by CATHYPEC

Carbs: 2.5g | Fat: 27.6g | Fiber: 0.6g | Protein: 78.6g | Calories: 592
Good 3.9/5
(11 ratings)

Submitted by HEATHER95

Carbs: 4.8g | Fat: 9.5g | Fiber: 0.1g | Protein: 29.5g | Calories: 229.1
Very Good 4.0/5
(8 ratings)

Wonderful low fat, low cal way to prepare salmon!

Submitted by KELLYREMINGTON

Carbs: 16g | Fat: 7.5g | Fiber: 4.1g | Protein: 23.4g | Calories: 216.7
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