Easy and Yummy

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

Easy and Yummy

(10 Recipes) Created by MVERA870

Recipes in this Collection

Incredible! 5.0/5 (7 ratings) Cornflake Chicken Parmesan A delicious twist on a favorite food! Submitted by LORICRON Carbs: 29.1g \| Fat: 13.4g \| Fiber: 3g \| Protein: 35.2g \| Calories: 355.6	Very Good 4.2/5 (89 ratings) Parmesan Zucchini Crisps For the zucchini lovers! Submitted by JAXON3604 Carbs: 8.2g \| Fat: 8.7g \| Fiber: 2.5g \| Protein: 15.5g \| Calories: 170.2
Very Good 4.8/5 (12 ratings) Greek-style baked chicken breasts Chicken from the freezer, everything else from the cupboard. Submitted by LEAKAY59 Carbs: 11.5g \| Fat: 15.2g \| Fiber: 2.5g \| Protein: 29.5g \| Calories: 306.7	Very Good 4.0/5 (12 ratings) Italian Chicken and Pasta Bake chicken breast, marinara, and pasta with melted cheese and red peppers Submitted by TOBICAE Carbs: 50.2g \| Fat: 3.8g \| Fiber: 6.5g \| Protein: 41.1g \| Calories: 416.6
Very Good 4.6/5 (255 ratings) Shrimp Pasta (adapted from Kraft recipe, shrimp-in-love) Great for a quick weeknight dinner Submitted by PSYCOFREAK Carbs: 24.2g \| Fat: 15.5g \| Fiber: 1.5g \| Protein: 32.6g \| Calories: 375	Very Good 4.9/5 (15 ratings) Creamy Zucchini Pasta with Chicken and Mushrooms A hearty meal full of protein and fiber. You can make this lighter by decreasing the amount of cheese you use. You can also leave out the chicken for a yummy vegetarian option. Submitted by ANNE_SP Carbs: 64g \| Fat: 11.2g \| Fiber: 10.8g \| Protein: 45.2g \| Calories: 511.4
Very Good 4.1/5 (129 ratings) chicken enchilada casarole Yummy healthy enchiladas Submitted by JOEMELEAGLES Carbs: 24.4g \| Fat: 4.7g \| Fiber: 3.4g \| Protein: 10.7g \| Calories: 179.2	Very Good 4.1/5 (444 ratings) Chicken & Asparagus Pasta A quick and easy pasta dish perfect for any night of the week. Submitted by LILYANN2 Carbs: 25.4g \| Fat: 7g \| Fiber: 4.7g \| Protein: 14.3g \| Calories: 207.6
Very Good 4.3/5 (107 ratings) Stuffed Peppers Stuffed green bell peppers from Mom's recipe..a great Sunday meal! Note: You can use ground beef instead of ground turkey, but the nutritional facts will be different--the facts posted are for turkey. I find they taste just as good with the turkey. Submitted by EVERLASTINGGOO Carbs: 14.4g \| Fat: 5.6g \| Fiber: 1.2g \| Protein: 16.4g \| Calories: 171.1	Very Good 4.7/5 (3 ratings) Elizabeth's Shrimp and Pasta Light and tasty, low fat and very filling. Submitted by BLAZEHEROKITY Carbs: 52.7g \| Fat: 7.4g \| Fiber: 8.3g \| Protein: 26.7g \| Calories: 376.3

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=269333

Incredible! 5.0/5 (7 ratings) Cornflake Chicken Parmesan A delicious twist on a favorite food! Submitted by LORICRON Carbs: 29.1g \| Fat: 13.4g \| Fiber: 3g \| Protein: 35.2g \| Calories: 355.6	Very Good 4.2/5 (89 ratings) Parmesan Zucchini Crisps For the zucchini lovers! Submitted by JAXON3604 Carbs: 8.2g \| Fat: 8.7g \| Fiber: 2.5g \| Protein: 15.5g \| Calories: 170.2
Very Good 4.8/5 (12 ratings) Greek-style baked chicken breasts Chicken from the freezer, everything else from the cupboard. Submitted by LEAKAY59 Carbs: 11.5g \| Fat: 15.2g \| Fiber: 2.5g \| Protein: 29.5g \| Calories: 306.7	Very Good 4.0/5 (12 ratings) Italian Chicken and Pasta Bake chicken breast, marinara, and pasta with melted cheese and red peppers Submitted by TOBICAE Carbs: 50.2g \| Fat: 3.8g \| Fiber: 6.5g \| Protein: 41.1g \| Calories: 416.6
Very Good 4.6/5 (255 ratings) Shrimp Pasta (adapted from Kraft recipe, shrimp-in-love) Great for a quick weeknight dinner Submitted by PSYCOFREAK Carbs: 24.2g \| Fat: 15.5g \| Fiber: 1.5g \| Protein: 32.6g \| Calories: 375	Very Good 4.9/5 (15 ratings) Creamy Zucchini Pasta with Chicken and Mushrooms A hearty meal full of protein and fiber. You can make this lighter by decreasing the amount of cheese you use. You can also leave out the chicken for a yummy vegetarian option. Submitted by ANNE_SP Carbs: 64g \| Fat: 11.2g \| Fiber: 10.8g \| Protein: 45.2g \| Calories: 511.4
Very Good 4.1/5 (129 ratings) chicken enchilada casarole Yummy healthy enchiladas Submitted by JOEMELEAGLES Carbs: 24.4g \| Fat: 4.7g \| Fiber: 3.4g \| Protein: 10.7g \| Calories: 179.2	Very Good 4.1/5 (444 ratings) Chicken & Asparagus Pasta A quick and easy pasta dish perfect for any night of the week. Submitted by LILYANN2 Carbs: 25.4g \| Fat: 7g \| Fiber: 4.7g \| Protein: 14.3g \| Calories: 207.6
Very Good 4.3/5 (107 ratings) Stuffed Peppers Stuffed green bell peppers from Mom's recipe..a great Sunday meal! Note: You can use ground beef instead of ground turkey, but the nutritional facts will be different--the facts posted are for turkey. I find they taste just as good with the turkey. Submitted by EVERLASTINGGOO Carbs: 14.4g \| Fat: 5.6g \| Fiber: 1.2g \| Protein: 16.4g \| Calories: 171.1	Very Good 4.7/5 (3 ratings) Elizabeth's Shrimp and Pasta Light and tasty, low fat and very filling. Submitted by BLAZEHEROKITY Carbs: 52.7g \| Fat: 7.4g \| Fiber: 8.3g \| Protein: 26.7g \| Calories: 376.3