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Angela's Soups

(15 Recipes) Created by ANG1ROBERTS

Recipes in this Collection

(no ratings)



* Ground beef, lean, 32 oz (remove)
* Onions, raw, 1 medium (2-1/2" dia) (remove)
* Tomato Sauce, 2 cup (remove)
* Baby Carrots, raw, 30 large (remove)
* Celery, raw, 1 stalk, large (11"-12" long) (remove)
* Salt, 2 tsp (remove)
* Oregano, ground, .5 tsp (remove)
* Green Beans (snap), 2 cup (remove)
* Yellow Sweet Corn, Frozen, 2 cup kernels (remove)
* *Barley Pearl, 0.75 cup (remove)

Submitted by ANG1ROBERTS

Carbs: 25.8g | Fat: 19.2g | Fiber: 5.1g | Protein: 19.6g | Calories: 350.6
(no ratings)

Submitted by ANG1ROBERTS

Carbs: 15.4g | Fat: 7.2g | Fiber: 0g | Protein: 18.5g | Calories: 205.5
(no ratings)

Submitted by ANG1ROBERTS

Carbs: 45.3g | Fat: 5.7g | Fiber: 11.5g | Protein: 12.9g | Calories: 248.6
Roasted Corn and Pepper Soup
Very Good 4.1/5
(87 ratings)

This is a great recipe when the garden is overflowing.

Submitted by CHEF_MEG

Carbs: 17.3g | Fat: 0.8g | Fiber: 3.3g | Protein: 2.7g | Calories: 77.3
(no ratings)

from Bernard Clayton's Soups and Stews cookbook

Submitted by LUCYCAT214

Carbs: 47.9g | Fat: 2.8g | Fiber: 10g | Protein: 19.3g | Calories: 289.6
Ham and Bean Crock Pot Soup
Very Good 4.0/5
(2 ratings)

A delicious wintery soup packed with nutrients and comfort.

Submitted by SUASPONTE

Carbs: 22.5g | Fat: 3.6g | Fiber: 6.7g | Protein: 12.7g | Calories: 180.6
(no ratings)

Fast, hearty, flavorful and healthful! Makes 8 cups.

Submitted by CFLOTT

Carbs: 28.5g | Fat: 6.6g | Fiber: 8.1g | Protein: 14.3g | Calories: 228.2
Thai Chicken Coconut Soup
Very Good 4.1/5
(130 ratings)

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
Very Good 4.0/5
(1 rating)

Chewy Chicken Barley Vegetable Soup

Carbs: 26.1g | Fat: 0.8g | Fiber: 5.5g | Protein: 5.5g | Calories: 137
Very Good 4.5/5
(39 ratings)

Quick and easy soup for a cold winter day.

Submitted by DAISYLADY

Carbs: 21.4g | Fat: 3.5g | Fiber: 9.3g | Protein: 17.2g | Calories: 187.3
Very Good 4.5/5
(180 ratings)

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!

Submitted by STEPH2003

Carbs: 42.5g | Fat: 3.2g | Fiber: 1.6g | Protein: 18.9g | Calories: 284.2
Good 3.8/5
(6 ratings)

Submitted by JFORESTER

Carbs: 20.3g | Fat: 6.1g | Fiber: 7.4g | Protein: 37.7g | Calories: 283.4
Good 3.4/5
(34 ratings)

Spicy and delicious!

Submitted by JJDOCKRICH

Carbs: 18.7g | Fat: 9.4g | Fiber: 5.5g | Protein: 11.9g | Calories: 254.9
Very Good 4.6/5
(70 ratings)

A perfect and spicy way to use up leftover chicken breasts.

Submitted by WIFEANDMOM

Carbs: 14g | Fat: 2.2g | Fiber: 3.9g | Protein: 9g | Calories: 112.4
(no ratings)

Submitted by ANG1ROBERTS

Carbs: 10.7g | Fat: 5.6g | Fiber: 2.5g | Protein: 22.8g | Calories: 183.7
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