meals guys can eat
(Recipe Collection)

16 Recipes Created by RUHAPPYTOSEEME

Recipes in this Collection

homeade beef hamburger helper
(no ratings)
homeade beef hamburger helper

something the kids and guys will likeSubmitted by RUHAPPYTOSEEME

Carbs: 67.4g | Fat: 27g | Fiber: 6.6g | Protein: 33.4g | Calories: 627.3
beefy noodles with cheese
Very Good 4.8/5
(5 ratings)
beefy noodles with cheese

a meal in one

Carbs: 37.8g | Fat: 17.7g | Fiber: 5g | Protein: 31.7g | Calories: 427.9
Turkey casserole
Incredible! 5.0/5
(1 rating)
Turkey casserole

something to make with leftover turkey breast that kids will likeSubmitted by RUHAPPYTOSEEME

Carbs: 38.1g | Fat: 15.4g | Fiber: 5.1g | Protein: 28.8g | Calories: 397.2
turkey sheperds pie
Very Good 4.7/5
(3 ratings)
turkey sheperds pie

the guys love thisSubmitted by RUHAPPYTOSEEME

Carbs: 29g | Fat: 13.6g | Fiber: 3.8g | Protein: 20.9g | Calories: 320
easy smoothie
Very Good 4.3/5
(3 ratings)
easy smoothie

when you want something sweet but good for youSubmitted by RUHAPPYTOSEEME

Carbs: 61.2g | Fat: 2.7g | Fiber: 5.8g | Protein: 7.8g | Calories: 284
beefy rice
Very Good 4.3/5
(3 ratings)
beefy rice

meal made in one panSubmitted by RUHAPPYTOSEEME

Carbs: 27.4g | Fat: 3.6g | Fiber: 3.1g | Protein: 25.8g | Calories: 251.2
pork & chicken parmasian
Very Good 4.5/5
(2 ratings)
pork & chicken parmasian

Cookbook creator says: since my fiancee and son can eat much more in their meals these are ones they enjoy and so I thought id make a book for easy access lolSubmitted by RUHAPPYTOSEEME

Carbs: 15.1g | Fat: 17.7g | Fiber: 1.1g | Protein: 58.3g | Calories: 465.6
chicken tenders with sauce and cheese
(no ratings)
chicken tenders with sauce and cheese

even the kids like thisSubmitted by RUHAPPYTOSEEME

Carbs: 15.3g | Fat: 7.9g | Fiber: 1.1g | Protein: 60.1g | Calories: 386.8
beef sheppards pie
(no ratings)
beef sheppards pie

easy meal for the guys who can have more calories (teenagers love this too!)Submitted by RUHAPPYTOSEEME

Carbs: 29.7g | Fat: 31.8g | Fiber: 4.4g | Protein: 23g | Calories: 492.7
meat lasagna
(no ratings)
meat lasagna

no ricotea cheese, with ground beefSubmitted by RUHAPPYTOSEEME

Carbs: 32.9g | Fat: 40.8g | Fiber: 3.5g | Protein: 37.1g | Calories: 622.8
my version boxed tuna helper
Incredible! 5.0/5
(1 rating)
my version boxed tuna helper

Submitted by RUHAPPYTOSEEME

Carbs: 41.1g | Fat: 4.5g | Fiber: 3.6g | Protein: 23.3g | Calories: 302.2
turkey helper
Very Good 4.7/5
(3 ratings)
turkey helper

a whole meal in oneSubmitted by RUHAPPYTOSEEME

Carbs: 51.1g | Fat: 13.3g | Fiber: 4.9g | Protein: 26.9g | Calories: 418.1
beef stew with rice (crock pot)
Very Good 4.2/5
(6 ratings)
beef stew with rice (crock pot)

do prep the night before and in the am turn on the crock pot , go to work, come home and its done!Submitted by RUHAPPYTOSEEME

Carbs: 42.1g | Fat: 3.4g | Fiber: 2.9g | Protein: 22g | Calories: 292.2
spaghetti for 12 (beef and turkey)
Incredible! 5.0/5
(1 rating)
spaghetti for 12 (beef and turkey)

enough to feed a large gathering, or to freeze and reheat latter while eating some today.Submitted by RUHAPPYTOSEEME

Carbs: 49.1g | Fat: 8.7g | Fiber: 7.8g | Protein: 34.2g | Calories: 380.4
rice a roni meal in one
Very Good 4.5/5
(2 ratings)
rice a roni meal in one

a way to make a meal out of rice a roniSubmitted by RUHAPPYTOSEEME

Carbs: 49.8g | Fat: 10.2g | Fiber: 3.8g | Protein: 29.3g | Calories: 397.5
Zatarain's full meal chicken dinner
(no ratings)
Zatarain's full meal chicken dinner

tried to take things in the cabinet to make a whole meal, added some chicken and mixed veggys to the rice and altho high in sodium is good and filling. (I have low blood pressure so I actually need extra salt)Submitted by RUHAPPYTOSEEME

Carbs: 48.1g | Fat: 3.8g | Fiber: 1.6g | Protein: 27g | Calories: 349.3
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