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meals guys can eat

(16 Recipes) Created by RUHAPPYTOSEEME

Recipes in this Collection

(no ratings)

something the kids and guys will like

Submitted by RUHAPPYTOSEEME

Carbs: 67.4g | Fat: 27g | Fiber: 6.6g | Protein: 33.4g | Calories: 627.3
Very Good 4.8/5
(5 ratings)

a meal in one

Carbs: 37.8g | Fat: 17.7g | Fiber: 5g | Protein: 31.7g | Calories: 427.9
Incredible! 5.0/5
(1 rating)

something to make with leftover turkey breast that kids will like

Submitted by RUHAPPYTOSEEME

Carbs: 38.1g | Fat: 15.4g | Fiber: 5.1g | Protein: 28.8g | Calories: 397.2
Very Good 4.7/5
(3 ratings)

the guys love this

Submitted by RUHAPPYTOSEEME

Carbs: 29g | Fat: 13.6g | Fiber: 3.8g | Protein: 20.9g | Calories: 320
Very Good 4.3/5
(3 ratings)

when you want something sweet but good for you

Submitted by RUHAPPYTOSEEME

Carbs: 61.2g | Fat: 2.7g | Fiber: 5.8g | Protein: 7.8g | Calories: 284
Very Good 4.3/5
(3 ratings)

meal made in one pan

Submitted by RUHAPPYTOSEEME

Carbs: 27.4g | Fat: 3.6g | Fiber: 3.1g | Protein: 25.8g | Calories: 251.2
Very Good 4.5/5
(2 ratings)

Cookbook creator says: since my fiancee and son can eat much more in their meals these are ones they enjoy and so I thought id make a book for easy access lol

Submitted by RUHAPPYTOSEEME

Carbs: 15.1g | Fat: 17.7g | Fiber: 1.1g | Protein: 58.3g | Calories: 465.6
(no ratings)

even the kids like this

Submitted by RUHAPPYTOSEEME

Carbs: 15.3g | Fat: 7.9g | Fiber: 1.1g | Protein: 60.1g | Calories: 386.8
(no ratings)

easy meal for the guys who can have more calories (teenagers love this too!)

Submitted by RUHAPPYTOSEEME

Carbs: 29.7g | Fat: 31.8g | Fiber: 4.4g | Protein: 23g | Calories: 492.7
(no ratings)

no ricotea cheese, with ground beef

Submitted by RUHAPPYTOSEEME

Carbs: 32.9g | Fat: 40.8g | Fiber: 3.5g | Protein: 37.1g | Calories: 622.8
Incredible! 5.0/5
(1 rating)

Submitted by RUHAPPYTOSEEME

Carbs: 41.1g | Fat: 4.5g | Fiber: 3.6g | Protein: 23.3g | Calories: 302.2
Very Good 4.7/5
(3 ratings)

a whole meal in one

Submitted by RUHAPPYTOSEEME

Carbs: 51.1g | Fat: 13.3g | Fiber: 4.9g | Protein: 26.9g | Calories: 418.1
Very Good 4.2/5
(6 ratings)

do prep the night before and in the am turn on the crock pot , go to work, come home and its done!

Submitted by RUHAPPYTOSEEME

Carbs: 42.1g | Fat: 3.4g | Fiber: 2.9g | Protein: 22g | Calories: 292.2
Incredible! 5.0/5
(1 rating)

enough to feed a large gathering, or to freeze and reheat latter while eating some today.

Submitted by RUHAPPYTOSEEME

Carbs: 49.1g | Fat: 8.7g | Fiber: 7.8g | Protein: 34.2g | Calories: 380.4
Very Good 4.5/5
(2 ratings)

a way to make a meal out of rice a roni

Submitted by RUHAPPYTOSEEME

Carbs: 49.8g | Fat: 10.2g | Fiber: 3.8g | Protein: 29.3g | Calories: 397.5
(no ratings)

tried to take things in the cabinet to make a whole meal, added some chicken and mixed veggys to the rice and altho high in sodium is good and filling. (I have low blood pressure so I actually need extra salt)

Submitted by RUHAPPYTOSEEME

Carbs: 48.1g | Fat: 3.8g | Fiber: 1.6g | Protein: 27g | Calories: 349.3
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