(9 Recipes) Created by BBARR1
Recipes in this Collection
Submitted by MARIADELAO
Carbs: 19.9g | Fat: 3.6g | Fiber: 2.1g | Protein: 2.5g | Calories: 116.3
Very Good 4.4/5
Very low calorie for a muffin and taste will have you making a double batch.
Submitted by KIRBYU
Carbs: 16.2g | Fat: 0.4g | Fiber: 0.7g | Protein: 2.4g | Calories: 70.8
Very Good 4.5/5
Moist and delicious lemon-poppyseed muffins will be the star of your next brunch.
Submitted by CAROLINACRAZY
Carbs: 26.4g | Fat: 3.5g | Fiber: 0.7g | Protein: 4.1g | Calories: 152.5
Very Good 4.6/5
Moist and not too sweet, these banana-chocolate muffins are tasty for breakfast, dessert, or a snack.
Submitted by TRUTHISBEAUTY
Carbs: 20.5g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.7g | Calories: 102.4
Very Good 4.5/5
Submitted by NEWKATHY4LIFE
Carbs: 31.3g | Fat: 0.9g | Fiber: 2.3g | Protein: 3g | Calories: 139.6
Very Good 4.3/5
This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.
Submitted by CHEF_MEG
Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
Very Good 4.9/5
Flax seed meal muffin.Good source of dietary fiber.
Submitted by JUDE2700
Carbs: 9.7g | Fat: 15.9g | Fiber: 7.3g | Protein: 10.9g | Calories: 207.6
Very Good 4.1/5
Heres a little recipe I worked out, and Sweet Potatoes are full of vitamin A! These sweet potato or yam muffins have less than 100 calories each and less than a half a gram of fat each! They come out to just under 1 gram of sugar each, but i use no sugar in them so these are naturally occuring. By the way no these are not "mini-muffins"! Feel free to use regular muffins tins like I did... They are a great harmless snack or breakfast addition. To get your vitamin A be sure to pair it with a healthy dietary fat (we need fat to absorb the A) - breakfast with 1 ounce of reduced fat cheese and a piece of fruit is great! So low cal you can mix and match often- and made with whole wheat flour- so you are getting your healthy whole grains and their awesome antioxidants! Enjoy!
*Don't be scared of the prep time- its just for boiling sweet potatoes. I forgot to add the temperature before but I included it now: 425 F. (its in the recipe text now too) Let them cool completely! Even chilled in the fridge helps them to "set".
Submitted by LIFEHASCHANGES
Carbs: 19.8g | Fat: 0.3g | Fiber: 3.1g | Protein: 4.2g | Calories: 96.8
Very Good 4.7/5
A nutritious muffin especially full of Vitamin A.
Submitted by SUSAN9875
Carbs: 28.2g | Fat: 4g | Fiber: 3.4g | Protein: 4.2g | Calories: 156.4