Tanya's Favs
(Recipe Collection)

11 Recipes Created by FTMISI

Recipes in this Collection

Tuna fish cakes
Incredible! 5.0/5
(3 ratings)
Tuna fish cakes

Submitted by CASONEWIE

Carbs: 13.5g | Fat: 2.8g | Fiber: 1.6g | Protein: 9.9g | Calories: 116.2
Easy Zucchini Parmesan
Very Good 4.4/5
(1034 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Blueberry Mango Yogurt popsicles
Incredible! 5.0/5
(3 ratings)
Blueberry Mango Yogurt popsicles

yummy and healthy summer treat!Submitted by SWTMELGIRL

Carbs: 6.9g | Fat: 0.1g | Fiber: 0.7g | Protein: 1.9g | Calories: 35.7
Beth's fat free spinach dip
Incredible! 5.0/5
(2 ratings)
Beth's fat free spinach dip

great for party dipSubmitted by SHELLFREE

Carbs: 7.9g | Fat: 0.7g | Fiber: 0.6g | Protein: 1.8g | Calories: 43.4
Vanilla Berry Smoothie
Incredible! 5.0/5
(3 ratings)
Vanilla Berry Smoothie

A very healthy smoothie, packed with anti-oxidants and calcium. Not to mention extremely tasty!

Makes 4 one-cup servings.Submitted by SUMMERRAINCITY

Carbs: 16.7g | Fat: 1g | Fiber: 1.6g | Protein: 2.4g | Calories: 83.1
Whole Wheat homemade lasagna
Incredible! 5.0/5
(4 ratings)
Whole Wheat homemade lasagna

This is my personal recipe. Found a good way to sneak extra veggies with out the kids knowing. Not as fast a popping a frozen one in the oven but a lot better for you.Submitted by ROCKNBUTTERFLY

Carbs: 33.6g | Fat: 7.1g | Fiber: 5g | Protein: 24.8g | Calories: 273
This recipe has been marked private.
Orange Soda Cake
Very Good 4.0/5
(2 ratings)
Orange Soda Cake

Light and cool! The perfect summer time dessert.Submitted by SUNSPOT_BABY

Carbs: 40.3g | Fat: 15.7g | Fiber: 0g | Protein: 3g | Calories: 316.4
Cheesecake - Old Fashioned Recipe (no bake)
Incredible! 5.0/5
(3 ratings)
Cheesecake - Old Fashioned Recipe (no bake)

Submitted by NMT1029

Carbs: 31.6g | Fat: 3g | Fiber: 0g | Protein: 5.7g | Calories: 186.2
Tapipca pudding
Incredible! 5.0/5
(6 ratings)
Tapipca pudding

12 1/2 cup servingsSubmitted by BILLPHIL123

Carbs: 11.7g | Fat: 1.1g | Fiber: 0g | Protein: 4.6g | Calories: 75.3
Fruit shake
Incredible! 5.0/5
(3 ratings)
Fruit shake

Fast way to get fruit and a dairy product. specially if on the go.Submitted by SONQUE

Carbs: 35.5g | Fat: 0.3g | Fiber: 1.6g | Protein: 3.3g | Calories: 150.6
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