Tanya's Favs
(11 Recipes) Created by FTMISI
Recipes in this Collection
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Submitted by CASONEWIE Carbs: 13.5g | Fat: 2.8g | Fiber: 1.6g | Protein: 9.9g | Calories: 116.2
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This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
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yummy and healthy summer treat! Submitted by SWTMELGIRL Carbs: 6.9g | Fat: 0.1g | Fiber: 0.7g | Protein: 1.9g | Calories: 35.7
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great for party dip Submitted by SHELLFREE Carbs: 7.9g | Fat: 0.7g | Fiber: 0.6g | Protein: 1.8g | Calories: 43.4
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A very healthy smoothie, packed with anti-oxidants and calcium. Not to mention extremely tasty! Submitted by SUMMERRAINCITY Carbs: 16.7g | Fat: 1g | Fiber: 1.6g | Protein: 2.4g | Calories: 83.1
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This is my personal recipe. Found a good way to sneak extra veggies with out the kids knowing. Not as fast a popping a frozen one in the oven but a lot better for you. Submitted by ROCKNBUTTERFLY Carbs: 33.6g | Fat: 7.1g | Fiber: 5g | Protein: 24.8g | Calories: 273
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This is a basic but delicious french toast recipe that won't do any damage to your diet! Submitted by ELIZABETHE01 Carbs: 21.7g | Fat: 1.6g | Fiber: 4.6g | Protein: 12.1g | Calories: 150.2
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Light and cool! The perfect summer time dessert. Submitted by SUNSPOT_BABY Carbs: 40.3g | Fat: 15.7g | Fiber: 0g | Protein: 3g | Calories: 316.4
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Submitted by NMT1029 Carbs: 31.6g | Fat: 3g | Fiber: 0g | Protein: 5.7g | Calories: 186.2
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12 1/2 cup servings Submitted by BILLPHIL123 Carbs: 11.7g | Fat: 1.1g | Fiber: 0g | Protein: 4.6g | Calories: 75.3
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Fast way to get fruit and a dairy product. specially if on the go. Submitted by SONQUE Carbs: 35.5g | Fat: 0.3g | Fiber: 1.6g | Protein: 3.3g | Calories: 150.6
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