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Itsybitsymitsy's SP Cookbook

(11 Recipes) Created by ITSYBITSYMITSY

Recipes in this Collection

(no ratings)

A delicious bean medley of kidney & garbanzo beans, peas & corn in a low -fat, low-cholesterol savory tomato sauce. No cooking, only refridgerate overnight to let the flavors blend!

Submitted by CANDYGETNFIT

Carbs: 30.6g | Fat: 2.4g | Fiber: 7.2g | Protein: 7.2g | Calories: 163.1
(no ratings)

My favorite salad to serve the kids, they love it!

Submitted by CANDYGETNFIT

Carbs: 8.6g | Fat: 2.6g | Fiber: 0.9g | Protein: 5.9g | Calories: 75
(no ratings)

This is THE most favorite cookie my kids love. I love it because there is no baking and it takes only a short time to make it! You just drop the stove top cooked mixture onto waxed paper and cool!

Submitted by CANDYGETNFIT

Carbs: 24.6g | Fat: 5.1g | Fiber: 1g | Protein: 1.7g | Calories: 147.3
(no ratings)

This low-fat, low-carb salad is also low on calories but full of flavor and nutrition! My family loves it, especially my teenage boys!

Submitted by CANDYGETNFIT

Carbs: 7.4g | Fat: 8.6g | Fiber: 2.3g | Protein: 9.4g | Calories: 139.2
(no ratings)

My kids love this version and each "pig" only takes 1/4 hot dog!

Submitted by CANDYGETNFIT

Carbs: 11.3g | Fat: 13.5g | Fiber: 0.3g | Protein: 5.8g | Calories: 187.5
Very Good 4.5/5
(2 ratings)

Oh, so delicious and creamy! Good and healthy too!

Submitted by CANDYGETNFIT

Carbs: 12.8g | Fat: 11.9g | Fiber: 3.3g | Protein: 6.1g | Calories: 173
This recipe has been marked private.
(no ratings)

I like this for church dinners or special occasions.

Submitted by CANDYGETNFIT

Carbs: 5.5g | Fat: 3.1g | Fiber: 0.2g | Protein: 1.6g | Calories: 55.4
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(291 ratings)

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving.

Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
Very Good 4.0/5
(21 ratings)

This tangy pie is a tasty reminder of summer all year long.

Carbs: 48.1g | Fat: 11.9g | Fiber: 1.7g | Protein: 2.3g | Calories: 303.3
This recipe has been marked private.
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