MY LIFE COOKBOOK
(Recipe Collection)

78 Recipes Created by TAMANI2

THESE ARE A FEW OF THE RECIPES THAT APPEALED TO ME FROM SPARKPEOPLE FILES. I LOVE ESPECIALLY VEGETARIAN DISHES. ALL OF THESE ARE PART OF MY LIFE. ENJOY THEM. BON MANJE

Recipes in this Collection

Broccoli Woccoli
Very Good 4.0/5
(173 ratings)
Broccoli Woccoli

Cookbook creator says: LOVE ALL THE SUGGESTIONSSubmitted by PBERGER3

Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
Zucchini Carrot Mini Muffins
Incredible! 5.0/5
(2 ratings)
Zucchini Carrot Mini Muffins

Cookbook creator says: LOVE ZUCCHINI ANY WAY i CAN USE ITSubmitted by JESTIPONA

Carbs: 9g | Fat: 3g | Fiber: 0.5g | Protein: 0.8g | Calories: 60.1
Tofu-Banana Pudding
Incredible! 5.0/5
(1 rating)
Tofu-Banana Pudding

Cookbook creator says: ADD CINNIMON & TRY DIFFERENT FRUITS PLUS DRIED FRUITS..TOP WITH CRUSHED NUTSSubmitted by TWOTIMESS

Carbs: 17.3g | Fat: 7.4g | Fiber: 3.3g | Protein: 13.4g | Calories: 118.6
Spinach Pie
Incredible! 5.0/5
(1 rating)
Spinach Pie

Cookbook creator says: ADD A PINCH OF NUTMEG & SEASON TO TASTE WITH THE GARLIC & ONION POWDERS

Carbs: 11.3g | Fat: 6.9g | Fiber: 1.2g | Protein: 7.4g | Calories: 137.3
Tofu Burgers
Incredible! 5.0/5
(4 ratings)
Tofu Burgers

Cookbook creator says: USE PANKO CRUMBS & SEASON TO TASTESubmitted by MADEMCHE

Carbs: 19.1g | Fat: 14g | Fiber: 2.8g | Protein: 13.4g | Calories: 200.7
Zucchini Ribbons (full recipe serves 2)
Incredible! 5.0/5
(3 ratings)
Zucchini Ribbons (full recipe serves 2)

Cookbook creator says: ADD ONION PDR. ITALIAN SEASONING, TOP WITH PARMESAN CHEESESubmitted by MARTINEKERR

Carbs: 4.7g | Fat: 2.6g | Fiber: 1g | Protein: 0.9g | Calories: 58.2
Grilled & Marinated Portabella Caps
Very Good 4.9/5
(10 ratings)
Grilled & Marinated Portabella Caps

Cookbook creator says: ADD ONION & GARLIC PDR 2 TASTESubmitted by LUMETH

Carbs: 11g | Fat: 13.8g | Fiber: 1.9g | Protein: 2.8g | Calories: 173.9
Amaretto Vanilla French Toast with Strawberries
Incredible! 5.0/5
(2 ratings)
Amaretto Vanilla French Toast with Strawberries

Cookbook creator says: SUBSTITUTE ALMOND FLAVOR OR AMARETTO FLAVOR 4 THE LIQUIERSubmitted by KARVY09

Carbs: 45.2g | Fat: 7.4g | Fiber: 2.9g | Protein: 12.9g | Calories: 337.7
Easy Eggplant Bruschetta
Good 3.8/5
(79 ratings)
Easy Eggplant Bruschetta

Simply seasoned eggplant is great as a dip, a spread for crackers or crusty bread, or a flavor-booster for chicken.

Carbs: 5.3g | Fat: 3.6g | Fiber: 1.3g | Protein: 0.7g | Calories: 52.6
This recipe has been marked private.
Mushroom and Eggplant Skewers
Incredible! 5.0/5
(6 ratings)
Mushroom and Eggplant Skewers

This is a great Vegetarian/Vegan meal that everybody will like.Submitted by FLOWERDALEJEWEL

Carbs: 6g | Fat: 7g | Fiber: 1.5g | Protein: 1.8g | Calories: 89
Eggplant, Squash, and Zucchini Casserole
Very Good 4.7/5
(40 ratings)
Eggplant, Squash, and Zucchini Casserole

Cookbook creator says: add italian seasoning, garlic & onion pdr to tasteSubmitted by MEGRENEE2

Carbs: 6.6g | Fat: 4.1g | Fiber: 1.9g | Protein: 7g | Calories: 89.7
Curried Eggplant Bolognese (7 points p/serve)
Very Good 4.0/5
(1 rating)
Curried Eggplant Bolognese (7 points p/serve)

Cookbook creator says: yummy...add cayanne pepper or pepper flakes for added flavor. more garlic & onionSubmitted by WOTSHEWROTE

Carbs: 65g | Fat: 18.4g | Fiber: 22.4g | Protein: 17.9g | Calories: 444.2
Mixed Berry Sorbet
Very Good 4.5/5
(79 ratings)
Mixed Berry Sorbet

Easy, tasty, good-for-you dessert!Submitted by SPAETZLE

Carbs: 9.6g | Fat: 0.1g | Fiber: 1.7g | Protein: 0.1g | Calories: 41.6
Company's Coming Eggplant Parmesan
Very Good 4.8/5
(8 ratings)
Company's Coming Eggplant Parmesan

Cookbook creator says: this is a basic recipe..must add flavors...herbs seasoningsSubmitted by CAKE-OR-DEATH

Carbs: 31.5g | Fat: 11.9g | Fiber: 5.9g | Protein: 14.7g | Calories: 306.1
Honey Garlic Grilled Eggplant
Very Good 4.4/5
(23 ratings)
Honey Garlic Grilled Eggplant

Submitted by KBRADLEYSLP

Carbs: 12.4g | Fat: 7.1g | Fiber: 3.1g | Protein: 1.4g | Calories: 110.7
Baked Eggplant
Very Good 4.6/5
(21 ratings)
Baked Eggplant

Baked Eggplant, Tomatoes and Feta Submitted by ESKIMOKISSES1

Carbs: 15.7g | Fat: 8.7g | Fiber: 4.4g | Protein: 7.7g | Calories: 161.8
Butternut Squash Risotto with Greens
Good 3.7/5
(35 ratings)
Butternut Squash Risotto with Greens

Cookbook creator says: add my seasonings

Carbs: 22g | Fat: 3.9g | Fiber: 1.6g | Protein: 4.5g | Calories: 147.5
Sauteed Garlic & Greens
Very Good 4.3/5
(69 ratings)
Sauteed Garlic & Greens

Cookbook creator says: yummySubmitted by KINKYBOOTSNO1

Carbs: 15.4g | Fat: 3.8g | Fiber: 7.5g | Protein: 6.8g | Calories: 104.9
Miso Soup with Noodles
Very Good 4.5/5
(4 ratings)
Miso Soup with Noodles

Submitted by TJUEDES

Carbs: 18.9g | Fat: 3g | Fiber: 1.7g | Protein: 6.9g | Calories: 128.5
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