The Maples Moms Making Meals
(Recipe Collection)

9 Recipes Created by MAPLESMOMS

We are a neighborhood group of moms who have decided to start a freezer dinner meal exchange. This cookbook will house all of our recipes and will be an easy way to access each others recipe information.

Recipes in this Collection

Heart Healthy Chili
(no ratings)
Heart Healthy Chili

Cookbook creator says: This chili is easily reheated. Thaw chili for a hour & warm til chili boils and then reduce heat and serve.

Carbs: 28.3g | Fat: 3.5g | Fiber: 9.9g | Protein: 19.5g | Calories: 213.1
Meatball Stone Soup
(no ratings)
Meatball Stone Soup

Submitted by TAWNILYNN

Carbs: 23.9g | Fat: 15.7g | Fiber: 4.3g | Protein: 16.1g | Calories: 298.2
Chicken Broccoli Rice Bake
(no ratings)
Chicken Broccoli Rice Bake

Cookbook creator says: The nutritional facts calculated are after using low fat ingredients. Sorry there are so many calories. It's really good though.Submitted by MAPLESMOMS

Carbs: 27.1g | Fat: 19.4g | Fiber: 2.1g | Protein: 40.9g | Calories: 459.9
Chicken Cacciatore
(no ratings)
Chicken Cacciatore

Cookbook creator says: I think the calories are off a little on this listing because it is just vegetables and chicken I calculated it to be about 200 cal/serving before the noodles!!Submitted by MAPLESMOMS

Carbs: 7.9g | Fat: 0.7g | Fiber: 1.6g | Protein: 9.8g | Calories: 74.2
Tortilla Soup
(no ratings)
Tortilla Soup

Submitted by MAPLESMOMS

Carbs: 20.6g | Fat: 5.8g | Fiber: 2.2g | Protein: 23.6g | Calories: 223.6
Apicot Chicken
(no ratings)
Apicot Chicken

Cookbook creator says: I totally spelled this wrong. Please forgive me.Submitted by MAPLESMOMS

Carbs: 63.5g | Fat: 21.1g | Fiber: 1g | Protein: 5.6g | Calories: 462.7
Meat Loaf
Incredible! 5.0/5
(4 ratings)
Meat Loaf

Submitted by MAPLESMOMS

Carbs: 10.2g | Fat: 27.8g | Fiber: 1.6g | Protein: 25.6g | Calories: 400.2
Easy Chicken Cordon Bleu
(no ratings)
Easy Chicken Cordon Bleu

I like to use low sodium stuffing and soup, but this site didn't have those options. Also, if you're watching carbs, don't eat the stuffing.Submitted by MAPLESMOMS

Carbs: 24.9g | Fat: 9.2g | Fiber: 1.1g | Protein: 41.9g | Calories: 417.4
Creamy Chicken and Pasta
(no ratings)
Creamy Chicken and Pasta

Submitted by MAPLESMOMS

Carbs: 25.2g | Fat: 26.4g | Fiber: 0.5g | Protein: 59.5g | Calories: 585.9
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