This and That Cookbook
(Recipe Collection)

14 Recipes Created by READYTOLUZ

Recipes collected over the years to which I have added this and that.

Recipes in this Collection

Tuna Pasta Salad
(no ratings)
Tuna Pasta Salad

This is a salad I have been making for my family for 50 years. Any chopped raw vegetables can be added. I often add cucumbers and squash if I have them. I serve it on a bed of baby lettuce.Submitted by READYTOLUZ

Carbs: 17.6g | Fat: 7.9g | Fiber: 2.6g | Protein: 10.8g | Calories: 181.9
Dilly Potato Salad
(no ratings)
Dilly Potato Salad

Cookbook creator says: Dilly potato salad takes only four ingredients and is easy to whip together.Submitted by READYTOLUZ

Carbs: 21.6g | Fat: 6.9g | Fiber: 2.4g | Protein: 2.7g | Calories: 156.6
Fish Chowder
Very Good 4.6/5
(22 ratings)
Fish Chowder

This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat per serving.Submitted by SHELMIKLIS

Carbs: 14.5g | Fat: 8.1g | Fiber: 1.7g | Protein: 26.5g | Calories: 249
Elizabeth's Shrimp and Pasta
Very Good 4.7/5
(3 ratings)
Elizabeth's Shrimp and Pasta

Light and tasty, low fat and very filling.Submitted by BLAZEHEROKITY

Carbs: 52.7g | Fat: 7.4g | Fiber: 8.3g | Protein: 26.7g | Calories: 376.3
Vegetable Omlet 1 whole, 2 whites (Kris)
Very Good 4.0/5
(1 rating)
Vegetable Omlet 1 whole, 2 whites (Kris)

Cookbook creator says: I love this recipe and have it in the morning or for lunch. I use Veggie Shreds Cheese and throw in whatever fresh veggies I have on hand. I also add 1/4 t. Grill Time Seasonings salt free chicken (Kroger brand)Submitted by TREESTUMP56

Carbs: 9.1g | Fat: 8.8g | Fiber: 2.9g | Protein: 20.6g | Calories: 183
Grilled Corn with Lime Butter
Very Good 4.2/5
(136 ratings)
Grilled Corn with Lime Butter

Cookbook creator says: I plan to alter this recipe because I can't eat corn on the cob-grilled or otherwise. I have caps and dentures and cut my corn off the cob. I am also watching my cholesterol so I would use either no butter or I can't believe it's not butter and add after the corn is cooked.

Carbs: 17.4g | Fat: 3.3g | Fiber: 2.5g | Protein: 2.9g | Calories: 97.6
Lots O' Veggies Omelet
(no ratings)
Lots O' Veggies Omelet

Cookbook creator says: I make this and save 1/2 for another day when I am too rushed to fix breakfast. The remaining 1/2 can be refrigerated or frozen for another day. Good also on a bun for a lunch on the go.Submitted by READYTOLUZ

Carbs: 4g | Fat: 5.3g | Fiber: 0.9g | Protein: 9.9g | Calories: 101.2
Chocolate Chocolate Chip Cookies
Very Good 4.4/5
(59 ratings)
Chocolate Chocolate Chip Cookies

1 Point. Indulge your sweet tooth by biting into crisp mini chocolate cookies packed with melted pockets of chocolate chips.Submitted by BELLATROTTA

Carbs: 6.5g | Fat: 1.7g | Fiber: 0.4g | Protein: 0.7g | Calories: 41.8
White Chocolate Biscotti
Very Good 4.0/5
(6 ratings)
White Chocolate Biscotti

A crisp Italian cookieSubmitted by CLUNKYSHOES

Carbs: 6.2g | Fat: 1g | Fiber: 0.1g | Protein: 1g | Calories: 36.2
 Thumbs up to jello that isn't plain!
Very Good 4.3/5
(20 ratings)
Thumbs up to jello that isn't plain!

Can be used as snack or dessertSubmitted by RUTSCHMANN

Carbs: 0.1g | Fat: 0g | Fiber: 0g | Protein: 1.4g | Calories: 33.3
Sliced Baked Apple
Very Good 4.4/5
(58 ratings)
Sliced Baked Apple

A great alternative to high calorie apple pie filling. Sweet and satisfyingSubmitted by KAMEL622

Carbs: 25.3g | Fat: 0.6g | Fiber: 6.2g | Protein: 0.4g | Calories: 95.4
Delicious Ginger Cookies
Incredible! 5.0/5
(1 rating)
Delicious Ginger Cookies

I found this recipe on http://www.bodyrock.tv

Thought I would shareSubmitted by BSELBY1

Carbs: 19.1g | Fat: 1.1g | Fiber: 1.7g | Protein: 2.4g | Calories: 90.5
Coconut Meringue Cookies
Very Good 4.5/5
(261 ratings)
Coconut Meringue Cookies

These are light, fluffy, and only about 50 calories each!Submitted by SKYSHOOTER44

Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
Low carb, low fat chicken vegetable stir fry
(no ratings)
Low carb, low fat chicken vegetable stir fry

This is ready in 20 minutes-I prep and cook at the same time so sometimes it is hard to figure exactly how much prep time is needed. A good, quick meal-I serve with Birds Eye Brown Rice Steamable..Submitted by READYTOLUZ

Carbs: 5.2g | Fat: 2.4g | Fiber: 1.5g | Protein: 30.8g | Calories: 171.2
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