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My Desserts

(13 Recipes) Created by LMMARIE

Recipes in this Collection

Very Good 4.8/5
(9 ratings)

Check out this delicious treat!!!
Diabetics friendly, low fat and low calorie!!
What more could you ask for! Seriously... :-)

Nutrition Facts

Serving size: 2 piece
Amount Per Serving

Calories 80.7

Total Carbs 11.7g

Dietary Fiber 1g

Sugars 7.1g

Total Fat 3.2g

Saturated Fat 0.6g

Unsaturated Fat 2.6g

Potassium 33.9mg

Protein 1.9g

Sodium 38.7mg

Dietary Exchanges
1/2 Fat, 1/2 Other Carbohydrate, 1/4 Starch

See the Detailed Nutritional Analysis
Powered by ESHA

(http://www.dlife.com/dLife/diabetic-recipes/1740/No-Bake-Cookies.html)

Submitted by HEAVENLYHEARTS

Carbs: 1.1g | Fat: 0.7g | Fiber: 0g | Protein: 0.1g | Calories: 10.7
Incredible! 5.0/5
(1 rating)

Submitted by BLUEFLAME7776

Carbs: 4.5g | Fat: 0g | Fiber: 0g | Protein: 0.1g | Calories: 17.7
Incredible! 5.0/5
(1 rating)

Submitted by MEGABOX530

Carbs: 44.7g | Fat: 3.6g | Fiber: 0.1g | Protein: 3g | Calories: 232.9
Very Good 4.4/5
(5 ratings)

Adapted from All Recipes

Submitted by RICHANEY

Carbs: 12.4g | Fat: 5.2g | Fiber: 0.9g | Protein: 1.2g | Calories: 94.8
Incredible! 5.0/5
(1 rating)

2 servings
Recipe really needs low fat home made graham cracker crust.

Submitted by LIVING4TODAY

Carbs: 24.7g | Fat: 7.3g | Fiber: 0.4g | Protein: 1.5g | Calories: 164.5
Incredible! 5.0/5
(2 ratings)

Submitted by MASRITE

Carbs: 4.2g | Fat: 0.4g | Fiber: 0.4g | Protein: 0.7g | Calories: 26.1
Very Good 4.0/5
(2 ratings)

Submitted by LAMARLAMBERT

Carbs: 38.8g | Fat: 8.2g | Fiber: 1.8g | Protein: 1.8g | Calories: 230.5
Incredible! 5.0/5
(2 ratings)

great high altitude cookies and not too many calories!

Submitted by AOOODRA

Carbs: 9.6g | Fat: 3.1g | Fiber: 0.2g | Protein: 1.4g | Calories: 68.1
Good 3.0/5
(2 ratings)

a recipe from the "cook yourself thin" cookbook.

Submitted by LEAHKAY21782

Carbs: 20.7g | Fat: 10.8g | Fiber: 2g | Protein: 4.1g | Calories: 179.7
Incredible! 5.0/5
(2 ratings)

This light, refreshing cake is an excellent alternative to heavier, calorie laden cakes.

Submitted by JLCSD42

Carbs: 33.9g | Fat: 2.3g | Fiber: 0.9g | Protein: 2g | Calories: 162.1
Incredible! 5.0/5
(4 ratings)

This recipe is based off of one that I read in a magazine a long time ago. You can substitute your favorite yogurt in place of the type I used, and your own spices as well! I sometimes sweeten mine with a teaspoon of brown sugar (not included in ingredients/nutritional info). Your mileage for nutritional info may vary based on what you use!

Also, I find that one portion is too much for me to eat in one sitting, so I normally split it into two. Even if you eat the whole bowl, it's still a filling and nutritious snack for less than 200 calories! :-)

Submitted by ARDUBS

Carbs: 11.6g | Fat: 0.4g | Fiber: 2.6g | Protein: 9g | Calories: 82.9
Incredible! 5.0/5
(4 ratings)

Soooo good, quick and easy!

Submitted by BCHARLES1360

Carbs: 15.8g | Fat: 2.6g | Fiber: 1.4g | Protein: 1.5g | Calories: 74
Very Good 4.8/5
(4 ratings)

Delicious Low-Cal Dessert

Submitted by REYADAWNBRINGER

Carbs: 29.8g | Fat: 0.2g | Fiber: 0.7g | Protein: 3.2g | Calories: 130.5
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