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Going to Try Recipes

(9 Recipes) Created by KGATWATER2

Recipes in this Collection

Very Good 4.4/5
(5 ratings)

This is a great way to use roast left overs as well - I have added the roast beef cut up, left over mashed potatoes and like to save the gravy(I freeze it) but this is the basic recipe using good ol ground beef.

Submitted by KOOLCHIK

Carbs: 23.6g | Fat: 10.4g | Fiber: 3.3g | Protein: 16.2g | Calories: 249.9
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(397 ratings)

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!

Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
Soba Noodles, Chicken, and Veggies with Caramelized Garlic Sauce
Very Good 4.9/5
(16 ratings)

Warning: must love garlic.

This dish serves 1, but can easily be modified to serve more.

Some Soba noodles are gluten-free (check package). They are made from buckwheat and metabolize much more slowly than most carbohydrates, which makes them ideal for diabetics and health-conscious individuals. You can pick them up at your local japanese market or health food store.

If you don't have any chicken leftovers on hand, Marinate chicken breast tenderloins or sliced breasts in some sesame oil, chopped up garlic, sake or rice vinegar, sugar, salt and pepper for 4-24 hours. Cook in nonstick skillet.. adding a bit of soy sauce and sake/wine halfway through the cooking.

This sauce can be used on any noodles with just about any vegetables you like. Enjoy :)

Submitted by VALKYRIA-

Carbs: 64g | Fat: 14.3g | Fiber: 6.1g | Protein: 36.2g | Calories: 543.9
Incredible! 5.0/5
(3 ratings)

Healthy yummy Comfort Food.Can substitute any vegetables for the ones given here.This also does not use onion or tomato.So, on those days that you do not have those and you need to clean the fridge- this is a great alternative .This makes 7 cups.

Submitted by SHAILS

Carbs: 40.2g | Fat: 4.8g | Fiber: 9.2g | Protein: 15.4g | Calories: 258.5
Five Onion Soup
Very Good 4.2/5
(5 ratings)

Leeks, Shallots, Scallions, Red and White Onions make this version of French Onion Soup. The depth of flavor really comes from giving time for the onions to do their thing.

Submitted by MRSSTINSON

Carbs: 30.7g | Fat: 13.9g | Fiber: 3.4g | Protein: 12.6g | Calories: 315.2
Incredible! 5.0/5
(1 rating)

This is one of my family's favorite meals.

Submitted by METISMOM

Carbs: 18.5g | Fat: 33.8g | Fiber: 2.4g | Protein: 36.8g | Calories: 533
Very Good 4.5/5
(4 ratings)

from Shape Magazine August 2010 - a delicious, easy way to make this restaurant favorite at home.

Submitted by DRSUNSHINE1

Carbs: 16.5g | Fat: 6.6g | Fiber: 1.2g | Protein: 17.1g | Calories: 197.8
Incredible! 5.0/5
(2 ratings)

Serves 6 (2 crepes per serving)

Submitted by EXPERTREADER

Carbs: 26g | Fat: 15.6g | Fiber: 1.5g | Protein: 24.7g | Calories: 345.1
Very Good 4.3/5
(3 ratings)

Use 8 bell peppers--do not chop them! I could not find a listing for whole peppers on the recipe finder.

Submitted by ANTIQUELOVER

Carbs: 16.8g | Fat: 9.9g | Fiber: 2.2g | Protein: 25.3g | Calories: 256.3
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