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Shelley's Cuisine

Shelley's Cuisine

This is a collection of some of my favorite recipes.

(17 Recipes) Created by SHELLBERTANN

Recipes in this Collection

Garlic Shrimp Pasta
Very Good 4.5/5
(4 ratings)

This is a great one-dish meal, especially by adding additional veggies

Submitted by SHELLBERTANN

Carbs: 53.6g | Fat: 10.1g | Fiber: 3.6g | Protein: 28.9g | Calories: 425.4
(no ratings)

This is yummy on a lamb pita wrap or a fallafel. Fresh and zesty, this adds a creamy touch to many plain sandwiches.

Submitted by SHELLBERTANN

Carbs: 5.1g | Fat: 0.5g | Fiber: 0.2g | Protein: 2.7g | Calories: 35.6
(no ratings)

Italian dressing and bell peppers gives some kick to this creamy dish.

Submitted by SHELLBERTANN

Carbs: 14g | Fat: 12.9g | Fiber: 1.2g | Protein: 29g | Calories: 295.1
(no ratings)

Using turkey polish sausage keeps this comfort food lighter and healthier.

Submitted by SHELLBERTANN

Carbs: 24.6g | Fat: 7.4g | Fiber: 5g | Protein: 12.6g | Calories: 218.9
Very Good 4.8/5
(23 ratings)

A healthier version of lasagna that is Delicious!!

Submitted by APESTEW

Carbs: 31.6g | Fat: 9.6g | Fiber: 4.9g | Protein: 23.5g | Calories: 287.3
(no ratings)

An Asian-inspired rice dish of pork and veggies.

Submitted by SHELLBERTANN

Carbs: 23.2g | Fat: 9.5g | Fiber: 1g | Protein: 25.4g | Calories: 285.3
Incredible! 5.0/5
(1 rating)

This is a flavorful (and colorful) dish that's just right for a light lunch.

Submitted by SHELLBERTANN

Carbs: 34g | Fat: 8.9g | Fiber: 6.8g | Protein: 9.1g | Calories: 237.2
(no ratings)

Use ground turkey to replace the ground beef in this yummy Mexican soup.

Submitted by SHELLBERTANN

Carbs: 19.7g | Fat: 5.9g | Fiber: 5.6g | Protein: 20.4g | Calories: 208.1
Chicken Croquettes
Good 3.7/5
(425 ratings)

A quick, easy and healthy meal in minutes!

Submitted by DEFREYTAG

Carbs: 3.3g | Fat: 8.8g | Fiber: 0.2g | Protein: 24.4g | Calories: 195
Very Good 4.0/5
(23 ratings)

Cookbook creator says: Be sure to add Creole seasoning, Tabasco and garlic to really give this dish some kick. It brings up the sodium, but not by much. :)

Oh...and don't forget to add the cornstarch and water while cooking the broth...this step isn't mentioned in the recipe.

Submitted by ANDREANJ

Carbs: 5.8g | Fat: 2.1g | Fiber: 1.7g | Protein: 12.6g | Calories: 92.5
Very Good 4.3/5
(208 ratings)

Cookbook creator says: This was great, but I cooked it in a smaller baking dish, which kept the chicken juicy. Also, I had forgotten to buy mozzarella, so I substituted with more Parmesan.

Carbs: 4.5g | Fat: 13.9g | Fiber: 0.4g | Protein: 31.2g | Calories: 271.9
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2564 ratings)

Cookbook creator says: I added 1/2 cup of golden raisins to this recipe for added moisture. Yum!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Very Good 4.0/5
(2 ratings)

Submitted by CINDY.PRING

Carbs: 15.7g | Fat: 0.7g | Fiber: 1.1g | Protein: 4.2g | Calories: 77.4
(no ratings)

This is a low-fat chili with lots of nutrients and lots of taste! The salt is optional, but the dish really needs it. I tried to keep the sodium under 800 mg, which is pretty good for chili. The sugar and whiskey are also optional, but they add a lot when you take time to cook this chili down for a long period of time.

Submitted by SHELLBERTANN

Carbs: 40.2g | Fat: 4.3g | Fiber: 12.9g | Protein: 18.6g | Calories: 264.2
Very Good 4.5/5
(22 ratings)

Submitted by MOMRITZ

Carbs: 17.7g | Fat: 3.2g | Fiber: 2.9g | Protein: 3.2g | Calories: 105.4
(no ratings)

A fresh chicken salad that's not only tasty but full of nutrients.

Submitted by SHELLBERTANN

Carbs: 8.3g | Fat: 12.8g | Fiber: 1.3g | Protein: 29.2g | Calories: 258.1
Good 3.9/5
(67 ratings)

Submitted by KHILKEY

Carbs: 38.2g | Fat: 8.8g | Fiber: 6.2g | Protein: 18.2g | Calories: 305.9
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