Tina's Eats

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Tina's Eats

(11 Recipes) Created by TINNATEE

Recipes in this Collection

Very Good 4.7/5 (3 ratings) caramel apple salad Submitted by DUKESWALKER Carbs: 18.6g \| Fat: 1.5g \| Fiber: 2g \| Protein: 0.1g \| Calories: 85.4	Incredible! 5.0/5 (1 rating) Frittata, summer garden Frittatas are basically baked omelettes. Basically, they're great for using up leftovers: spaghetti sauce, vegetables, meats, etc. I used what was "in" that day from our garden. This is vegetarian, not vegan. Submitted by LILY_SPARK Carbs: 10.9g \| Fat: 18.4g \| Fiber: 2.9g \| Protein: 18.8g \| Calories: 277.6
Incredible! 5.0/5 (3 ratings) Chicken Taco Salad Delicious, filling taco salad that can be served warm or cold. Low carb and low calorie, yet filling with chicken and flavorful due to the seasoning. Submitted by DONTEATMENOOO Carbs: 31.4g \| Fat: 14.4g \| Fiber: 8.2g \| Protein: 41.8g \| Calories: 423.8	Incredible! 5.0/5 (1 rating) Hummus Chicken Wrap Submitted by CALLYHIGBEE Carbs: 28.8g \| Fat: 6.9g \| Fiber: 2.6g \| Protein: 19.3g \| Calories: 252.7
Incredible! 5.0/5 (6 ratings) turbo antioxidant weight loss soup Submitted by PAULAROSE1967 Carbs: 426.4g \| Fat: 41.7g \| Fiber: 138.4g \| Protein: 223.4g \| Calories: 2889.9	Incredible! 5.0/5 (2 ratings) Chicken Thighs With Creole Mustard Orange Sauce Submitted by MARYNAJERA1983 Carbs: 12.3g \| Fat: 12g \| Fiber: 0g \| Protein: 28g \| Calories: 278.1
Very Good 4.4/5 (87 ratings) Cheesy Grilled Banana Peppers These sophisticated popped are stuffed with creamy Gouda cheese, a bit of bacon, and tomatoes. Submitted by CHEF_MEG Carbs: 10.4g \| Fat: 7.8g \| Fiber: 2.2g \| Protein: 8.9g \| Calories: 144.1	Very Good 4.3/5 (165 ratings) Vegetarian Black Bean Cakes with Orange-Basil Salsa These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal. Submitted by BCJL13 Carbs: 48.3g \| Fat: 6.1g \| Fiber: 13.6g \| Protein: 14.2g \| Calories: 294.2
Very Good 4.8/5 (4 ratings) Momma's Mexican Wraps Submitted by PHOTOGIRL101 Carbs: 4.8g \| Fat: 3.7g \| Fiber: 0.7g \| Protein: 12.8g \| Calories: 108.2	Very Good 4.3/5 (176 ratings) Curried Mango Pork Chops These sautéed pork chops with a curried pan sauce make a quick weeknight dinner. Carbs: 19.9g \| Fat: 11.1g \| Fiber: 2.2g \| Protein: 24.6g \| Calories: 274.6
(no ratings) Vegan Stuffed Peppers These yummy stuffed peppers are filled with Kashi pilaf, mushrooms, onions, parsley, crushed tomatoes and extra firm tofu. Submitted by KARVY09 Carbs: 29.6g \| Fat: 4.1g \| Fiber: 6.4g \| Protein: 12.3g \| Calories: 199.3

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Very Good 4.7/5 (3 ratings) caramel apple salad Submitted by DUKESWALKER Carbs: 18.6g \| Fat: 1.5g \| Fiber: 2g \| Protein: 0.1g \| Calories: 85.4	Incredible! 5.0/5 (1 rating) Frittata, summer garden Frittatas are basically baked omelettes. Basically, they're great for using up leftovers: spaghetti sauce, vegetables, meats, etc. I used what was "in" that day from our garden. This is vegetarian, not vegan. Submitted by LILY_SPARK Carbs: 10.9g \| Fat: 18.4g \| Fiber: 2.9g \| Protein: 18.8g \| Calories: 277.6
Incredible! 5.0/5 (3 ratings) Chicken Taco Salad Delicious, filling taco salad that can be served warm or cold. Low carb and low calorie, yet filling with chicken and flavorful due to the seasoning. Submitted by DONTEATMENOOO Carbs: 31.4g \| Fat: 14.4g \| Fiber: 8.2g \| Protein: 41.8g \| Calories: 423.8	Incredible! 5.0/5 (1 rating) Hummus Chicken Wrap Submitted by CALLYHIGBEE Carbs: 28.8g \| Fat: 6.9g \| Fiber: 2.6g \| Protein: 19.3g \| Calories: 252.7
Incredible! 5.0/5 (6 ratings) turbo antioxidant weight loss soup Submitted by PAULAROSE1967 Carbs: 426.4g \| Fat: 41.7g \| Fiber: 138.4g \| Protein: 223.4g \| Calories: 2889.9	Incredible! 5.0/5 (2 ratings) Chicken Thighs With Creole Mustard Orange Sauce Submitted by MARYNAJERA1983 Carbs: 12.3g \| Fat: 12g \| Fiber: 0g \| Protein: 28g \| Calories: 278.1
Very Good 4.4/5 (87 ratings) Cheesy Grilled Banana Peppers These sophisticated popped are stuffed with creamy Gouda cheese, a bit of bacon, and tomatoes. Submitted by CHEF_MEG Carbs: 10.4g \| Fat: 7.8g \| Fiber: 2.2g \| Protein: 8.9g \| Calories: 144.1	Very Good 4.3/5 (165 ratings) Vegetarian Black Bean Cakes with Orange-Basil Salsa These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal. Submitted by BCJL13 Carbs: 48.3g \| Fat: 6.1g \| Fiber: 13.6g \| Protein: 14.2g \| Calories: 294.2
Very Good 4.8/5 (4 ratings) Momma's Mexican Wraps Submitted by PHOTOGIRL101 Carbs: 4.8g \| Fat: 3.7g \| Fiber: 0.7g \| Protein: 12.8g \| Calories: 108.2	Very Good 4.3/5 (176 ratings) Curried Mango Pork Chops These sautéed pork chops with a curried pan sauce make a quick weeknight dinner. Carbs: 19.9g \| Fat: 11.1g \| Fiber: 2.2g \| Protein: 24.6g \| Calories: 274.6
(no ratings) Vegan Stuffed Peppers These yummy stuffed peppers are filled with Kashi pilaf, mushrooms, onions, parsley, crushed tomatoes and extra firm tofu. Submitted by KARVY09 Carbs: 29.6g \| Fat: 4.1g \| Fiber: 6.4g \| Protein: 12.3g \| Calories: 199.3