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dinners

(27 Recipes) Created by NELUCKYFROG

Recipes in this Collection

Very Good 4.4/5
(13 ratings)

Low calorie and so easy to make ... just 4 ingredients!

Submitted by GEMINIA09

Carbs: 14.7g | Fat: 3.2g | Fiber: 0.7g | Protein: 24.4g | Calories: 188.8
Very Good 4.4/5
(5 ratings)

Creamy, low fat, low calorie Fettuccine Alfredo. One of my favorite recipes!

Submitted by NONISPARKS

Carbs: 46.2g | Fat: 6.5g | Fiber: 2.7g | Protein: 14.5g | Calories: 292.5
Ranch Cheddar Turkey Burgers
Very Good 4.4/5
(193 ratings)

These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal.

Submitted by SEESKO

Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
Chicken Pot Pie
Very Good 4.5/5
(14 ratings)

4 ww point

Submitted by LAUREY1

Carbs: 21.6g | Fat: 5.7g | Fiber: 0.9g | Protein: 14g | Calories: 192.3
Very Good 4.6/5
(8 ratings)

Easy to prepare, taste delicious, and only 309 calories per large serving.

Submitted by SKYEYES70

Carbs: 19.8g | Fat: 9.3g | Fiber: 2.2g | Protein: 32.8g | Calories: 308.9
Very Good 4.7/5
(7 ratings)

Delisciously low fat, low cal. Creamy Chicken & Stuffing casserole.
*Servings are large, may want to cut into 16 servings for 1/2 the calories!
** Serve with salad and other veggies like green beans to have a complete meal for about 500 calories!!!

Submitted by LAYCEY

Carbs: 9.9g | Fat: 5.3g | Fiber: 5.1g | Protein: 16g | Calories: 357
Tomato Basil Soup
Very Good 4.2/5
(5 ratings)

Submitted by TOTCHIKO

Carbs: 14g | Fat: 4.8g | Fiber: 2.6g | Protein: 3.1g | Calories: 100.9
Very Good 4.5/5
(8 ratings)

We loved these! I hope you like them too!!
If you are watching your salt then go ahead ; don't add any.
You may also try adding about a teaspoon of dried dill weed. Enjoy!!

Submitted by SAMMY1BABY

Carbs: 9.1g | Fat: 4g | Fiber: 2g | Protein: 30.3g | Calories: 187.6
Very Good 4.5/5
(130 ratings)

Submitted by MOM2EMENDREW

Carbs: 7.1g | Fat: 3.5g | Fiber: 0.4g | Protein: 51.6g | Calories: 313.9
JASONZ's Cheesy Chicken Enchiladas
Very Good 4.8/5
(23 ratings)

These chicken enchiladas are fast, easy to make, and pack a whopping 52 grams of muscle building protein!

Serve 'em to your friends at your next get together and listen to them rave about the goodness. They will never know they are easy on the waistline!

BTW - These taste even better as leftovers.

Submitted by JASONZ

Carbs: 28.3g | Fat: 8.2g | Fiber: 3g | Protein: 56.2g | Calories: 266.7
Lowfat Cheeseburger Pie
Very Good 4.3/5
(469 ratings)

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Very Good 4.6/5
(39 ratings)

Yummy potato side or main dish

Submitted by 2BTINIGIRLAGAIN

Carbs: 8.5g | Fat: 4.4g | Fiber: 0.4g | Protein: 8.2g | Calories: 111.5
Spicy Taco Pizza
Very Good 4.6/5
(35 ratings)

If your family enjoys tacos, then why not top a pizza with the same delicious combination? Easy & delicious!

Submitted by JST4GVN

Carbs: 13.9g | Fat: 7.7g | Fiber: 0.6g | Protein: 14.7g | Calories: 189.6
Very Good 4.5/5
(44 ratings)

I got this recipe from a book called Set For Life. It has many great recipes, but this is one of my favorite.

Submitted by JESSANN917

Carbs: 19.1g | Fat: 10.5g | Fiber: 1.7g | Protein: 17.3g | Calories: 244
Low-Fat Slow Cooker Garlic Mashed Potatoes
Very Good 4.6/5
(40 ratings)

The perfect way to make mashed potatoes for a large gathering.

Submitted by DOWN2SEXY

Carbs: 28.5g | Fat: 3.9g | Fiber: 1.9g | Protein: 4g | Calories: 162.5
Very Good 4.7/5
(31 ratings)

Five ingredients, five minutes of prep time, and dinner is ready!

Submitted by HEALTHIERLYNN

Carbs: 38.2g | Fat: 5g | Fiber: 1.6g | Protein: 32.3g | Calories: 334.2
Baked Chicken Egg Rolls: Un-Chained Recipe Contest
Very Good 4.4/5
(39 ratings)

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category)

Submitted by SARASMITTY

Carbs: 41.1g | Fat: 2.2g | Fiber: 1.7g | Protein: 9g | Calories: 233.6
Very Good 4.4/5
(27 ratings)

Light low fat biscuits

Submitted by CHARLI101

Carbs: 17.5g | Fat: 1.7g | Fiber: 0.6g | Protein: 2.9g | Calories: 99.9
(no ratings)

Tastes like grandma used to make!

Submitted by FEDUPWITHFAT2

Carbs: 22.4g | Fat: 3.8g | Fiber: 2.7g | Protein: 19.5g | Calories: 202.6
Mom's Chicken and Dumplings (Chicken Paprika)
Good 3.9/5
(25 ratings)

Major comfort food from my childhood

Submitted by KARENMON

Carbs: 21.4g | Fat: 11.1g | Fiber: 1.6g | Protein: 26.6g | Calories: 289.2
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