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Gigi's Favorites

(32 Recipes) Created by GIGISPARKY

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

Submitted by ASHLEY150

Carbs: 13g | Fat: 1.7g | Fiber: 0.1g | Protein: 27.7g | Calories: 183.3
Very Good 4.3/5
(27 ratings)

Easy to make, and delicious. Serve with veggies and rice.

Submitted by KATHARINEROSE

Carbs: 12.3g | Fat: 16.4g | Fiber: 2.2g | Protein: 14.2g | Calories: 239.4
No-Guilt Cheese Enchiladas
Very Good 4.2/5
(215 ratings)

Cookbook creator says: Try to lower the sodium.

Submitted by TALESIN

Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)

Cookbook creator says: I want to try this (with lower sodium sauce?).

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
SP_Stepf's Baked Veggie Burritos
Very Good 4.3/5
(47 ratings)

Cookbook creator says: Try this.

Submitted by STEPFANIER

Carbs: 45.7g | Fat: 6.6g | Fiber: 10.2g | Protein: 11.3g | Calories: 278.2
Green Chile Chicken Enchilada Casserole
Very Good 4.6/5
(23 ratings)

Cookbook creator says: Play with this to lower the sodium -- over 1,000 mg. per serving!

Submitted by VEFAJARDO

Carbs: 27.6g | Fat: 10.8g | Fiber: 3g | Protein: 30.2g | Calories: 351.5
Curried Mango Pork Chops
Very Good 4.3/5
(177 ratings)

Cookbook creator says: Try leaving out the salt and raisins.

Carbs: 19.9g | Fat: 11.1g | Fiber: 2.2g | Protein: 24.6g | Calories: 274.6
Banana Walnut Protein Muffins
Good 3.6/5
(61 ratings)

These moist banana muffins are studded with crunchy walnuts—and serve up almost 8 grams of protein each!

Submitted by COLORADORNR

Carbs: 20.8g | Fat: 14.1g | Fiber: 1.8g | Protein: 7.8g | Calories: 226.8
Sticky Chicken
Very Good 4.2/5
(509 ratings)

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Cheesy Vegetable-Stuffed Eggplant
Very Good 4.3/5
(123 ratings)

Cookbook creator says: Be sure to use small eggplants -- not bitter. Many comments about too little cheese -- maybe double the cheese.

Submitted by CHEF_MEG

Carbs: 24.4g | Fat: 9.8g | Fiber: 8.3g | Protein: 9.6g | Calories: 208.8
Mini Cheesecakes
Very Good 4.5/5
(791 ratings)

Cookbook creator says: Do not use the cherry pie filling. Replace with crushed berries with a little sweetener.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2555 ratings)

Cookbook creator says: Spray muffin tin and do not use paper liners -- muffins will stick. Cook 15 min., not 20. Put cinnamon in the batter, not on top. Add 3 T. flax meal to the batter for fiber and nutrients.

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Banana Oat Bran Bread
Very Good 4.5/5
(98 ratings)

Banana bread, madeover with oat bran and love!

Submitted by CHENIA

Carbs: 27g | Fat: 1.4g | Fiber: 2.4g | Protein: 3.4g | Calories: 125.5
Whole Wheat Waffles
Very Good 4.3/5
(311 ratings)

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Submitted by JOGANRAY

Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
Very Good 4.2/5
(25 ratings)

Cookbook creator says: Try with less or no salt.

Submitted by SHOELACE187

Carbs: 4.7g | Fat: 0.4g | Fiber: 2.4g | Protein: 1.8g | Calories: 24
Summer Corn Relish
Very Good 4.0/5
(17 ratings)

Sweet summer corn gets a tangy twist.

Submitted by CHEF_MEG

Carbs: 11.1g | Fat: 0.7g | Fiber: 1.9g | Protein: 1.8g | Calories: 49.4
Cilantro-Lime Tilapia with Spinach and Tomatoes
Very Good 4.2/5
(155 ratings)

Cookbook creator says: Try cooking the whole thing in one saute pan.

Submitted by LOVE2COOK

Carbs: 8g | Fat: 6.8g | Fiber: 2.8g | Protein: 25.9g | Calories: 186.8
Low-Fat Maple Granola
Very Good 4.3/5
(168 ratings)

Start your day with this hearty, low-fat granola.

Carbs: 30.5g | Fat: 5.2g | Fiber: 3.9g | Protein: 5g | Calories: 180.9
Good 3.9/5
(64 ratings)

Cookbook creator says: Try with spinach in place of zucchini and chicken, pork loin or less expensive fish in place of halibut.

Submitted by FLYINGANN

Carbs: 12.8g | Fat: 12.1g | Fiber: 3.3g | Protein: 45.2g | Calories: 343.6
Bavarian Beef
Very Good 4.2/5
(263 ratings)

Cookbook creator says: Use onion soup mix instead of salt and water. People who made this say do not leave out the gingersnaps.

Carbs: 12.1g | Fat: 10.1g | Fiber: 2.3g | Protein: 29.1g | Calories: 256.1
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