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Jills favs

(14 Recipes) Created by SUNSTRIKEJILL

Recipes in this Collection

Very Good 4.1/5
(80 ratings)

Serve with a side of brown rice and you've got a tasty meal.

Carbs: 21.3g | Fat: 3.7g | Fiber: 3.5g | Protein: 2.2g | Calories: 118.8
(no ratings)

Really great apple crisp.

Submitted by SUNSTRIKEJILL

Carbs: 59.2g | Fat: 12.3g | Fiber: 4.5g | Protein: 2g | Calories: 342.7
Tropical Grilled Chicken
Very Good 4.5/5
(149 ratings)

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.

Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.4g | Fiber: 3.5g | Protein: 27.5g | Calories: 264.8
Cheesy Scalloped Potatoes
Very Good 4.6/5
(38 ratings)

Made with reduced fat cheese and lowfat milk.

Submitted by LAUREN168

Carbs: 13.7g | Fat: 6.9g | Fiber: 1.4g | Protein: 7.3g | Calories: 150.7
Very Good 4.8/5
(5 ratings)

This wonderful medley of root veggies tastes more like a desert than a veggie side dish. Yummy!

Submitted by SUNSTRIKEJILL

Carbs: 45.3g | Fat: 4.3g | Fiber: 9.8g | Protein: 3.8g | Calories: 215.4
(no ratings)

Great appetizer for a grilled meal.

Submitted by MELSMAN44

Carbs: 23.2g | Fat: 13g | Fiber: 0g | Protein: 15.6g | Calories: 276.7
Good 3.8/5
(6 ratings)

I promise this is the best beef stew you will ever have. It is made with round steak, which cooks more tender than stew beef, but stew beef can be substituted if not available.

Submitted by SDTESSIER

Carbs: 33.8g | Fat: 5.3g | Fiber: 5.5g | Protein: 30.2g | Calories: 300.8
(no ratings)

Low cal and delicious chicken with veggies and brown rice. To further reduce sodium use low sodium or sodium free chicken broth

Submitted by SUNSTRIKEJILL

Carbs: 28.2g | Fat: 8.9g | Fiber: 4.1g | Protein: 21.1g | Calories: 273.9
(no ratings)

Delicious and you can add whatever veggies you have on hand.

Submitted by SUNSTRIKEJILL

Carbs: 23.4g | Fat: 9.1g | Fiber: 3.4g | Protein: 14g | Calories: 242
Chicken Escondido
Very Good 4.3/5
(361 ratings)

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.

Submitted by CARPROTH

Carbs: 32.7g | Fat: 10.7g | Fiber: 10.2g | Protein: 35.7g | Calories: 365.5
Simple Quinoa and Vegetables
Very Good 4.1/5
(207 ratings)

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Skillet Lasagna
Very Good 4.3/5
(2164 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Not-Fried Shrimp with Japanese Cocktail Sauce
Very Good 4.3/5
(35 ratings)

Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat.

Submitted by CHEF_MEG

Carbs: 12.8g | Fat: 2.9g | Fiber: 1.4g | Protein: 28g | Calories: 193.7
Easy Zucchini Parmesan
Very Good 4.4/5
(1027 ratings)

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
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